SomaVeda® Thai Yoga Therapeutic Day Program

A Therapeutic Art and Science, developed for the benefit of mankind. The practical expression of loving kindness addressing the issues of pain and suffering.SomaVeda® Thai Yoga Therapeutic Day Program

SomaVeda® incorporates elements of mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience.

The four principle therapies used in traditional healing are Wai Khruu (paying respect and affirmations for mental, emotional and spiritual health), Herbs and Natural Substances, Sacred Nutrition or Eating for long life/ Diet and healthy eating  and Laying On of Hands (Chirothesia/ Marma Chikitsa/ Yoga Therapy).

SomaVeda® Certified and Authorized Practitioner’s and Therapist (Medicine Persons) determine best treatment strategy after intake based on traditional Vedic and western biologic assessments. They look at the whole person assessing the body, mind and spiritual needs of the client and then lay out a multi-day program which will methodically work through and treat appropriately the needs of the client. Every individual session and or component of the SomaVeda® Therapeutic Day program is unique and different. Think of the program as not just a treatment but a journey of discovery into the possibilities of healing based on this traditional therapeutic model.

Content therapies included are based on Ayurveda, Yoga Therapy, SomaVeda® Thai Yoga, Medicine of Hope™, Indigenous (clerical/ pastoral/ ministerial) Healthcare, Healing Science and Medicine (IHSM).

SomaVeda® incorporates elements of  mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience.

It brings fundamental elements and energy into harmony; creates wholeness of mind, body and spirit, in the client and the practitioner as well.  It is is an excellent alternative form of vibrational and energy based healing work. It is suitable for rehabilitation, pain relief, and stress reduction. Nurturing, calming, and enlivening SomaVeda® will expand your ideas of what hands on healing can be.

SomaVeda® Protocols Included:

Basic Program: Seven different sessions over a period of seven or more days. However, please note: SomaVeda® Therapeutic Day programs are designed/ tailored for the individual client and their specific needs for health and balancing. That means this protocol will vary from one client to the next and will also vary over time as to what is emphasized and what is not. Advanced Therapeutic Day Programs may be over 20 or 30 individual sessions and incorporate both the basic protocol and adjuncts as deemed appropriate and necessary.

The program will emphasize the balancing of both physiological/ structural and psychological/ emotional and the energetic/ vibrational as well including but not limited to 1) All the primary Chakra, 2) Over 700 Marma-vital points, 3) All primary energy lines i.e. Meridians and Thai Sen Lines, 4) Five Doshic Bodies, 5) Three Primary Dosha (Vatta, Pitta, Kapha), Ayurveda Pulse (Nadi Vignyam), 6) Over 300 therapeutic Yoga Asana or Postures.

SomaVeda®: Thai Yoga Therapeutic Day Protocol
Seven Sessions over Seven Days
Session #1: Intake and Traditional Vedic and Naturopathic Clinical Assessments and a Short General Balancing Session
Session#2: Supine Position Intensive
Session #3: Side Lying Position Intensive
Session#4: Prone Position Intensive
Session #5: Abdominal/ Torso and Leg Stretching
Session #6: Seated Position Intensive
Session #7: Long General Session and re-assess
Total contact time average 10.5 hrs.
All program/ sessions include Assessment, Sacred Therapy, food-nutrition and supplement counseling, Mental-Emotional and Spiritual counseling by a Certified NAIC minister/ counselor. Programs may incorporate Traditional Thai Yoga Mat, Table or Chair as appropriate for session and or client.

Advanced SomaVeda® Thai Yoga Therapeutic Day Programs may also include:

▪ SomaVeda® Pancha Karma Detox and Vitality enhancement
▪ SomaVeda® BET/ EFT Energy Psychology- Tapping for Mental and Emotional issues.
▪ SomaVeda® Sacred Nutrition: More specific coaching, education and demonstrations on obtaining and preparing whole food nutrition to support healing and wellness.
▪ SomaVeda® Vibrational- Energy Medicine: Adjunct healing modalities such as Light (Near-Far-Infrared/ Photo-biomodulation Therapy), Bio-magnetic/ PEMF Therapy,
SomaVeda® Complex Decongestive Therapy (CDT)
▪ Massage Therapy (If NAIC Practitioner is also a State Licensed Massage Therapist!)
▪ Reiki
▪ Homeopathy
▪ Herbology
▪ Jade Integrative Therapy
SomaVeda® Subdermal Endermatherapie

Among the many benefits of SomaVeda® Thai Yoga the following have been noted:

• Enhances the Body/Mind /Psyche connection
• Practically expresses loving kindness
• Practical extension of Divine Energy (Chirothesia)
• Lowers low-density liprotein (LDL) cholesterol (”bad” cholersterol)
• Raises high-density lipoprotein (HDL) cholesterol (the “Good” cholesterol)
• Boosts immune system, helps increase resistance to infection
• Lowers high blood pressure
• May reduce risk of some cancers (Static Lymph and or site toxic)
• Assist in management of type 2 diabetes
• Reduces stress and enhances sense of well being
• Increase bone density by stressing connective tissue and “bending the bones”
• Reduces Risk of Heart Attacks
• Helps to Increases lean muscle mass
• Balances the Chakras, promotes the
circulation of Prana and vital energies
• Reduces symptoms of anxiety and depression
• Reduces chronic fatigue and related syndromes
• Increases tendon and connective tissue extensibility.
• Increases range of motion and reduces resistance to motion (PNF)
• Virtual cure for many soft tissue disorder (Fibromyalgia, Carpal Tunnel Syndrome)
• Reduces pain and referred pain from trigger points
• Effective in reducing Migrane Headache frequency and severity
• Reduces swelling and edema
• Increases circulation of fluid and oxygen to deficient areas
• Increases range of motion and general mobility
• Effective treatment in many kinds of soft tissue related disorders
• Stress and emotional related infertility and impotence
• Removes Toxins and speeds recovery
• Reduces and or eliminates the harmful effects of negative emotions
• Effective treatment in psycho-somatic and psycho-emotional illness
• Effective treatment for Repetitive Stress Disorders
• Addresses nutritional and food issues and increase nutrient motility
• Reduces back and neck pain
• Integrates and supports proper alignment of all structural parts of the body without ballistics or force. (Osseous alignment)
• Reduces and or eliminates active / latent Trigger Points and equalizes/ reduces areas of high neurologic activity
• Effective lymphatic Drainage modality

For more extensive review of medical, clinical and anecdotal evidence for the benefits of the SomaVeda® Therapeutic Day program CLICK HERE!

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 4 of 4

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 4 of 4

By Dr. Anthony B. James DM(P), ND, MD(AM), SMOKH

(Repost: Transcribed from a live talk at the Florida Sustainable Living and Perma-culture Conference, Plant City Florida, March 26, 2011)

Edible should also mean to buy local

Besides the lowered impact on the environment, another reason to buy local is to support your local community! We buy food from Peggy and Jeff at Eco-farm because they are our neighbors! That’s it, that’s the reason. We want to support them, they are up to good things, they are helping us to have a longer, healthier, happier life and by God, if I’m going to support anybody in the world, before I send 100 bucks to the American Red Cross, I’m going to send 100 bucks to Peggy and Jeff with my local CSA (Community Supported Agriculture) and buy some food with it. I need them and they need me and that’s why I do it. Buy local. Make it personal. If you don’t personally know someone that you can buy food from, you need to cure that by getting out and meeting somebody who grows food.

A clear conscience makes the food taste better!

These choices to bring consciousness to what and how we eat need to be personal and emotional. That is conscience, by the way, and we need conscience. Edible means to eat food with a clear conscience. To have a clear conscience about what you eat. What does conscience mean? I’ll give you my definition. Conscience is an emotional realization of the truth. So its very important for me to have a good conscience about what I eat and to emotionally know that I am doing the best that I can. If I don’t know that and I go ahead and I consume it anyways, then I am acquiescing to the possibility that the food may cause harm to me and to somebody else. That’s tough, I know.

5% Meat

Edible means to eat less meat. Research from many sources suggests minimum 95% plant-based nutrition and 5% animal products. That’s just science, its nothing personal. You want to live happier, healthier, longer lives? You want to support the soil on the inside and out? You want to support the ecology and reduce global warming? You want to have more support for democracy in the world? Eat less meat. And then, whatever meat you do eat, make sure that you’re supporting the local farmers, that it is organic, grass fed, free range, chemical free, antibiotic free, etc.

Don’t expect to change overnight! I use the 95/5 idea because it is unrealistic to expect everyone to become a vegetarian now. We have several thousand years of indoctrination into “eating meat equals prosperity” to overcome. We’re not going to be able to turn on a dime. You vegetarians and you vegans, get the freak off the backs of your meat-eating friends! Get off their backs, because what you resist, persists. The harder you push them, the harder they will hold on to those unproductive ways of eating. If you want people to change the way they eat then do it by example. Make the most nutritious, happy, fun-filled, exciting food that you can to share with them, so that they feel like it would be crazy not to eat your delicious food. That will make it easier.

95% Plant Based Diet

Edible means to prefer a plant-based diet. Aside from the morality question of cruelty to animals from factory production of animal based foods, animal food factories are the single largest users of antibiotics. 70% of all manufactured antibiotics go to animal food production. You need to know this especially if you are against the use of antibiotics and you think that the epidemic increase in antibiotic-resistant methicillin and staph bacteria is not a good thing. 70% of the antibiotics are not being used on human patients, but they are going to the cows that people eat. Then they go from their urine and their feces into the water supply. Then from aquifers into the water supplies of the hospitals where it is then recycled into the bodies of people with deficient immune systems, where they then become susceptible to antibiotic resistant bacteria. See? It’s the circle of life. Eat less meat. Prefer a plant-based diet.

Eat the widest variety of foods you can manage

Why? That’s the way foods naturally grow in the world, in a healthy ecosystem, and it is also the way they are supposed to come into our system, in great variety and in seasonal rotation.  Every type of food offers a different nutrient profile and benefit towards helping you living a full healthy and happy life. Give every good thing in nature the possibility of sharing its life enhancing qualities with you. Variety and diversity strengthen your immune system and make your taste buds happy. There is research that suggest that rotating your foods and diet can reduce allergies and may even be part of a productive strategy for mental and emotional health. Ortho-molecular Medicine and research specializes in this field.  Try more. Try everything!

For everyone sake grow something!

Grow a good perma-culture based garden in a little square foot of land- you should be able to grow 6, 8 or 10 different kinds of plants. If you don’t have that little plot then invest in a pot of some kind and put an edible plant, vegetable, herb, or flower in it. Practice becoming a more conscious person by nurturing and caring for it until it matures and then eat it! Everyone can and should grow something. No reason why not!

I’m serious, grow something to eat!

ANYTHING! Everybody here should be growing one food item. Grow anything! Grow a chive! I mean come on, grow something. Anybody can grow a Chia pet. You can eat them! It’s about elevating your consciousness and bringing energy, attention, consciousness, breath and pressure to changing your environment. GROW SOMETHING.

Perma-culture experience in Thailand

Go to Thailand, you’ll see farms that if you’re not paying attention you would never know it was a farm because it looks like an overgrown jungle. You say, “What do you mean, this is a farm?” And they say, “This is a multi-generational farm! We’ve been farming here for years.” You say, “But we’re on a trail in the jungle!” And they say, “No, no, you’re on a trail through the farm!” You look around saying, “What farm? What are you talking about?” The guy reaches out and plucks a leaf off a bush and says, ‘”Put this in your mouth.” You take a bite of it- its green tea! “Whoa! Oh! There are tea plants here!” He says, “No, there are ten thousand! This is a tea plantation.” This all happened to me and I thought I was in a jungle. I said “Well, what is all this other weeds and under-growth around the base here?” He says, “Oh, that’s edible morning glories, and these are coffee.” Did you know coffee and tea grow together? They can! You don’t have to mono-culture either coffee or tea! I said “Oh, well what is this kind of viny thing here that looks like it’s choking the life out of these plants?” “Oh,” he says, “that’s edible morning glory.” Turns out to be one of my most favorite edible green foods on the whole planet.

Reasonable eating means seasonal eating

Edible means to eat seasonally for your region of the country. A billion years of survival data in our DNA tells us that the most appropriate foods for us to eat at any given time are the foods that are ripe and ready for harvest right this moment. That’s what we are supposed to be eating right now. If you don’t know what that is, well that shows the measure of separation from the environment that you are currently suffering. The proper treatment is education and experience!

Stick out your nose, open up the window, look outside, talk to a friend and say, “Hey! It’s the end of March, what is in season? What foods are in season in my geographic area?” Seek them out as your primary foods. It will change! The foods you eat are supposed to rotate, just like in nature. The soil isn’t always the same. The variety that you see in the natural ecology in December is not the same as you see in March. There will still be an equally great diversity but it will just be different. “Same same but different” as the Thai’s say “Munkan mai munkan.”

Edible should mean- eat only foods that you know you’re not allergic to!

Stop eating that which inflames you! I’d bet that everyone in this room knows or suspects something that they eat that they are allergic to. When you eat foods that are allergens, they cause a histamine reaction in your brain. This triggers an inflammatory response in your tissue, which triggers edema. Inflammation and edema are the hotbeds of disease. So one of the ways to prevent disease through your eating habits is to stop eating the foods that you already know you’re allergic to. That means stop eating any food that when you eat it regularly it makes you feel bad. It’s really easy, but we’re so out of touch with our inner ecology that we don’t know this.

Consider your overall attitude towards eating new food in general, if it has a label, READ IT.

Don’t buy it until you actually read the label. You will be surprised how many times you will put something back that you were 99% sure you were going to buy after you read the label.

Don’t waste food- compost food waste

Composting is one of the very best ways to justify our existence on this planet. It’s one of the proven simple technologies that actually feeds the earth. As a practice it runs contrary to the trends overwhelming the eco-systems and environment with harmful waste. Composting keep the useful biomass out of the land fill and on the soil where it belongs. Keep in mind that “circle of life” thing. Using your own compost to enhance the soil of your garden, or your friends garden will help insure more vital and amazing foods. These foods have more minerals and bio-available nutrients and healthy bacteria. Composting supports the process of these foods becoming our essential medicines. Everyone should compost.

Make the best possible food choices according to your understanding

Before shopping, make a list- if it is not on your list it is probably not edible. Involve your family, friends, church, social network or group in a food project, or join one. Edible should be part of that.

Make your food beyond interesting and nutritious

We have to be ninja. I’m a ninja for food! You want to know I am a healthy food ninja? How I went from a raging carnivore to a plant based diet? Know how I do it? Julie and I, we craft in the secret dark recesses of our attic with our candles and our sigils on the floor and our sacred tomes of secret knowledge (I mean favorite recipe books) and we flip the pages and we recite the ancient magic incantations of holistic, organic, local, fresh, seasonal ingredients and we put them (boil, boil, toil and trouble) into our cauldron (our safe crokery) and we put our own energy and our own sacred essence in to that boiling cauldron of magic elixir and we call it to allurement, we call it to glamor, and healing affirmation and we call it to create life and we call it to manifest our vision for the world as we see the swirl of the world inside that pot and then we serve that on the table and its an irresistible force. People are drawn to it, “OOOOHHH! What is that?” And Julie goes, “Dinner!” Then they eat and they are like, “oh, uh, um, how?” You can see it, the trying to adjust, trying to adapt, trying to encapsulate the idea that the tastiest thing that’s ever crossed this inner and outer brain barrier, has no meat! And it’s tasty! And it’s medicine! Then they start to make these little adjustments. “Hey, do you have a recipe? What are the ingredients? Is it hard to make?” “Nah,” we say, “you just throw some healthy ingredients, veggies, herbs, grains, herbs, minerals in a bowl and stir it up! It’s easy!” And then they start to do it and next thing you know, you’ve saved a soul, you’ve got another person who is going to live a longer, healthier, happier life.

Thai Yoga Concepts:Sustainable Eating and Sustainable Health Part 1, Part 2, Part 3

Learn SomaVeda® Thai Yoga!

Disclaimer:

All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

Copyright© 2011, Dr. Anthony B. James   All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Dr. Anthony B. James, 5401 Saving Grace Ln. Brooksville, FL 34602 ·  http://www.ThaiYogaCenter.Com

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 3 of 4

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 3 of 4

Dr. Anthony B James receives the UTTS Hanuman Award

By Dr. Anthony B. James DM(P), ND, MD(AM), SMOKH

(Repost: Transcribed from a live talk at the Florida Sustainable Living and Perma-culture Conference, Plant City Florida, March 26, 2011)

Food and eating strategies need to be based on non-violence

We are utterly and completely dependent on the viruses and the bacteria in the soil for our life. Somehow we lost that connection and so when we begin to experience them in our body, we think that they are foreign invaders and so we have to cut, kill and burn them. We think we have to destroy them so we do the same thing as when we apply pesticide to the soil outside, we kill them! Then the soil is no longer is able to sustain the biodiversity that life is dependent upon, monoculture prevails and diversity dies. Inevitably there is a dissolution of life and a cascading domino effect on other ecologies and eventually everybody draws the same picture: if we continue to create monoculture, the world is going to be unsuitable for human existence at a definite point in time. Everybody comes to the same conclusion. If we do the same inside of our body, guess what? We come to the same conclusion. We don’t need to kill the bacteria in our body, we don’t need to kill the viruses in our body; they have ALWAYS been with us. We need to learn how to be an ecosystem within our selves and we need to learn how to communicate. Non-violent communication, how about that? NVC applied to your body’s internal ecology. I am not trying to kill the bacteria in my body; I am negotiating an existence that is compatible, mutual, and supportive. That’s what my food strategies are about.

If it’s not right we fix it not kill it

People will say, “Well, what about infection?” Yeah? What about it? What do you do when the soil PH is not right? What do you do if you look at the soil and the mycology and bacterial structure of the soil is not right? Do you then kill it? What do you do? You AMEND it. You actually bring in plants and structure that out of their life cycle will create the balance that you want. Why? Because that is sustainable. If you dump chemicals on it, it will chemically give you a balance on a test and then you will have the imbalance that will be the consequence of the chemically induced state and it won’t be sustainable. The longer you do that to the soil and the longer you force it to produce, eventually it looks like desertification. You will kill it and reduce its ability to sustain life at the microbial level to a point to where it is no longer possible for life to be sustained. The soil will turn to sand and rock, no longer able to sustain life. We are going to end up doing the same thing to our selves because we don’t eat right and we don’t have productive eating strategies. We need to bring the same sustainable strategies to eating that we would to the soil, inner soil and outer soil, that’s what I’m saying.

Do you want to know how to get connected to the earth?

The easiest way in the world to re-establish and to revitalize your connection to the earth is to bring consciousness to what you eat. It’s so simple and you don’t have to get all big and spiritual about it. My late, adopted father Chief Floyd Real bird would have said it the same way. He would have said, “I don’t give a damn about ritual and external ceremony, the only thing mother earth cares about is how you live! Mother earth doesn’t care if you do a smudge, you light some sage or you whoop a pipe around in the air. Mother earth doesn’t care! Mother earth is all about how gentle you walk on her, how compatible you are with her other children and these kinds of things.” It is more important who you are than what you do. You want to get in touch with the planet, you want to get in touch with your roots, and you want to get in touch with your most fundamental spiritual essence? You want to get in touch with the source of life? Bring consciousness to your food. It’s the easiest way.

I am the laziest person that you’ve ever met in your whole life so I’m looking for the easiest way. What is the easiest way I can make all these universal connections? Cause’ I’m a lazy guy, right? So I’ve figured it out. The easiest way to handle all those things is to bring consciousness to what I eat! And guess what? Just by doing that not only do I get to live healthier and happier and be more functioning, but my family does too. Just by doing that alone, I lost 50 lbs in the last 2 years. I haven’t been on a diet for one minute. I eat like a freaking horse because I love to eat! I just brought consciousness to my food and my body. Soil harmonized. It equalized. It balanced. It looks like me 50 lbs lighter.

Get down on the food chain

Lets run through a couple of things. One, consider eating lower on the food chain. Ever hear the justification of “the little things eat the bigger things and then it goes on until we’re at the top of the food chain eating every damn thing else?” When you start thinking of sentient beings in the company of other sentient beings, that’s not going to work is it? It is not sustainable if we eat and or consume everything else. It’s not going to work! We need to eat a little bit lower down. On the food chain we are about where the herbivores are. Eating much above that doesn’t work and looks like were going to destroy the planet. We have that whole food chain thing wrong and we need to get down on the food chain. As a perma-culture person would say it, we need to get our hands dirty!

Get your hands dirty

What do you have to do if you want to know what is going on with the soil?

The finest, most sophisticated technological instrument ever created for agriculture is the finger! I think that’s why we have them. Some people say it’s for tools. Maybe if a tool is a hoe but that’s not the only reason we have fingers. We have fingers so we can point at each other and say “Hey! You aint’ doin’ the right thing!” We have fingers so we can put them in the dirt and know what’s happening. That’s how we make our connection, right? Want to develop superpowers? Spend more time with your fingers in the dirt. In yoga we call them Siddhas. You want to develop Siddhas? You want to become a Reishi yogi, a magnificent supernatural superman or woman? I’ll give you a secret- get your fingers dirty, get your hands dirty and it will change your life.

Change your definition of what is “edible”

Second, consider changing your definition of “edible.” I want to challenge what that means. One idea that I would recommend to you is to bring consciousness to your definition of the word edible because it may be enlightening and very helpful for you. In that context I have a corollary, and I want you to be crystal clear about this: “Substantially the same as food,” does NOT equal food. Whenever you see something that’s labeled, marked or promoted to you as “substantially equivalent to food,” that means it is not food. Food is food and anything that’s not food is something else!

Oil, tar and coal and their derivatives are not edible

Most likely the “substantially equivalent” is chemical and it actually a derivative of crude oil. 99% of “substantially the equivalent of food,” is a derivative of oil, and as a species we were never meant to consume oil or oil byproducts.

We evolved as a species over billions of years from plankton to human beings or if you take the creationist biblical perspective it has only been 6 or 7 thousand years. However you do it, the entire time we have been here, it is only in the last hundred years that we have been exposed to byproducts of carbon and oil because they were underground. There were a few sources of natural tars and natural oils but 99% of humanity didn’t have access to them. So biologically in our DNA we do not have the ability to metabolize crude oil in any form, derivative or solvent. Oil is one of the primary ecologic contributors that has contaminated our food supply. One of the biggest things we can do is be clear that “substantially the same as food,” does not equal food.

Edible should mean organic, fresh, whole, non-GMO food

If it is not organic we should automatically question whether or not it is adulterated and to what degree. We have to keep the idea in the back of our mind that there are no known safe levels for any chemical in the human body. It is not a true or scientific statement to say that the amount of contamination with XYZ chemical has been deemed to be safe for humans. Don’t take my word for it, research it yourself and you will find that scientifically speaking, there are no known safe levels of any chemical substance in the human body. If anybody says otherwise then they actually haven’t looked at the science.

Edible should mean the reduction of adulterated food consumption

Adulterated food includes foods that on the surface are advertised as “natural” or “real” but have been adulterated by the manufacturing process and include things such as trans fats, hydrogenated fats and oils, high fructose corn syrup, refined sugar, aspartame, etc. Though these foods are advertised and promoted as natural or as derivatives of natural substances, they are not! From a marketing standpoint all additives, chemicals and constituents that are derived from oil are technically derived from natural substance because oil is natural. All of them, which are coming from the parent, are equally harmful, including baby oil! Just because it says “baby” doesn’t mean that it is healthy for you. For example, baby oil contains Benzene. Benzene is considered to be one of the most deadly, dangerous, immune disrupters that man has made. Plutonium is the most dangerous, but Benzene completely, immediately and instantaneously disrupts your immune system. It’s in baby oil and chapstick!

Edible should be local

Weigh and measure what you eat based on how far it travels to get in your mouth. The further from you the origin of your food is the higher the carbon footprint. That means more oil in the air. Your carbon footprint is your contribution to environmental toxicity, contamination of water, support of the fossil fuel industry, oppression of native peoples due to deforestation, etc. All of this eventually comes back around to increase your own toxic exposure. That’s the way it works. I have my favorite foods that come from other countries.

For me, it has been a challenge to reduce the amount of food that comes from foreign countries. That includes herbs, spices, the kind of rice that I prefer, etc. It has been a real challenge and I’m still working on it. I’m not perfect at it, I’m transitional and it’s very hard when you have a beautiful kitchen like I have that is fully stocked with spices and 8 different kinds of rice and all kinds of stuff. It all represents an investment. See, mentally I have a problem tossing out everything in my closet that has a foreign origin because I can’t help but think of the economics of it. However, when I start to think about the economics of it, I start to be able to let it go a little better.

Continued in Thai Yoga Concepts: Sustainable Eating and Sustainable Health Part 4.

Sustainable Part 1, Sustainable Part 2, Sustainable Part 3, Sustainable Part 4

Learn SomaVeda® Thai Yoga!

 

Disclaimer:

All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

Copyright© 2011, Dr. Anthony B. James DNM(P), ND(T), MD(AM), PhD, RAAP, SMOKH  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Dr. Anthony B. James, 5401 Saving Grace Ln. Brooksville, FL 34602 ·  http://www.ThaiYogaCenter.Com

What is Traditional Thai Yoga Therapy?

Thai Yoga Center

 

What Is Traditional Thai Yoga or Traditional Thai Massage (Thai Yoga Massage)?

Thai Yoga is comprehensive, sophisticated healing arts derivative of Theraveda Buddhism, Buddhist medicine, Buddhist Psychology, Theraveda Vipassana Bhavana, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. It is not required that one become a Buddhist to practice this healing art, though it is helpful to understand Buddhist principles. It is more accurate to call this medicine by its traditional names like “ancient, anachronistic or Old Thai Way of Healing with The Hands,” but the slang form, “Thai Massage” is in use, and as long as this is so there will be some understandable confusion.

The type of traditional Thai Yoga therapy that most people will be exposed to is ráksãa thaang nûat (healing massage treatment). This is commonly known as the Nuat Thai or Nuad Boran styles of Thai Yoga therapy, spiritual massage, and healing work of Thailand.

The primary outcomes associated with the practice of Thai Yoga are called ProMiiWihan Sii ( Brahmavihara) or four divine, boundless sublime states of mind; Love, Compassion, Joy and Equanimity. As long as these four qualities are communicated, transmitted and exemplified during a session, it is considered to be successful. For this reason it is possible to have a Thai Yoga session with little or no actual touching!

In addition to the four divine states of mind we practice and perform Pujaa ritual healing process of prayer, affirmation and acknowledgement. We acknowledge the sacred space shared by client and Yogi, we honor and acknowledge the Bodhisattvas and progenitors of our way and teaching, and we “generate the Boddichitta,” the perfected mental processes of enlightened beings through Mantra recitation of OmNamoShivago, the Metta Sutra or anything else that invokes and invites the essence and energy of love and healing to move within ourselves and our client.

This prayerful and thoughtful meditation attunes powerful energies and petitions the sacred and symbolic metaphors of deities, ancient guides, and role models that provide the basis for all further communication and expression of Promiiwihan Sii.

The secondary outcomes are of lesser importance and may or may not share characteristics common to many forms of western massage such as effleurage (stroking and kneading the muscles), manipulation (manipulating or aligning osseous or skeletal parts) and pressure point or acupressure style technique (applying deep, consistent pressure to specific nerves, tendons, or ligaments and accupoints or Lom). In order to balance the functions of the four Dosha or body elements called thâat tháng sìi (Lom, Fai, Din, Naam), Thai Yoga incorporates elements of energetic and Prana assessment, mindfulness, gentle rocking, Asana positional release, deep stretching, focused breathing or Prana Yama, Chakra balancing, Prana Nadi or Sen line balancing and rhythmic compression to create a singular healing experience.

Native American Indigenous Church (NAIC),The SomaVeda College of Natural Medicine (SCNM) and the Thai Yoga Center are representative of and support authentic Traditional Thai Medicine (TTM), Thai culture and healing arts. Our member instructors are directly authorized teachers, representatives and traditional lineage holders in several different traditional secular and Buddhist schools:

Buddhai Sawan Institute Ayudthaya and Nongkam (famous for martial and healing arts for 900 years)
Phra Wat Chetuphon (Buddhist Temple, Wat Po Traditional Thai Medical School…One of the oldest schools of traditional arts),
Buntautuk Hilltribes Northern Provencial Hospital and Training Institute also known as “The Old Medicine Hospital of Shivago Komarpai.”
-ITM (International Thai Massage, Chiangmai)
Mama Lek Chaiya
-The Foundation for the Blind
-Buddhist Temple Wat Sawankholok, School for the Blind
Wiang Klaikangwon Industrial Community & Educational College program sponsored by HM. King Bhumibol, Anantasuk Thai Massage)

There are several other significant lineages, teachers and Grand Masters. Most important is the Buddhist medicine derived from the famous Saint Shivago (Jivaka). In the United States traditional lineage and teaching is primarily passed on via the educational programs of the Thai Yoga Center in Brooksville, FL. Additionally, we recognize all schools formally recognized by the Royal Thai Ministries of Health and of Education and The Union of Thai Traditional Medicine Society (UTTS) listed or not!

There are actually quite a few different traditional “schools” of Thai yoga Therapy. They range from the big university driven or supported programs of Bangkok, to the “family” style oral and traditional lineages of Thailand’s Northern Hill Tribe people such as Karen, Lisu, Lahu, Mien and Akha People. Their influence is a growing factor in the modern expression of Thai Massage, especially in the North.

Thai Yoga is a colloquial or geographically distinctive system. Modern Thai yoga Therapy is a synthesis of several different regional variations based on location, region and in some cases the specific influence of a charismatic teacher. Traditionally there was mention of the “Seven Schools”. Of course there was not in the past only seven schools! Considering this was the primary medicine of millions of people for over a thousand years it is logical to assume there were many different schools in operation at one time or another. For example, every temple teaching or practicing these healing arts could have been considered a school and there were hundreds if not thousands of these over the years.

The most famous traditional school in the north is The Buntautuk Northern Hill Tribe Medical Hospital or “The Old Medicine Hospital.” Under the auspices of Grand Master Aajan Sintorn Chaichagun (Transitioned November 2005) it has become a national and international phenomenon. Teaching various levels of programs to Thai and falang (foreigner) alike, Aajan Sintorn was also famous for his daily recitation of the Pali Om Namo Shivago prayer and invocation for blessing. Twice each day he would lead the entire community in this rhythmic and beautiful traditional mantra for healing. In the north they say, “you don’t know Thai Massage until you know this mantra!” Today the Wat Po Association of Traditional Doctors, member schools and Aachans or Master Instructors are bringing this work into the modern world. Famous schools and their head Masters such as Anantasuk Rongrian under both Phaa Kruu Anantasuk and Aachan Nantipa Anantasuk work with the King’s Rajaprajanugroh projects to completely document the traditional medicine and preserve its rich heritage.

Northern Thailand is closer to main land China so there is more Chinese and Laotion influenced massage techniques. For example, a well known teacher and practitioner in Chiangmai, Mama Lek Chaiya and her family teach what is called nûat jàp sên (nerve-touch massage), a Chinese-style massage technique that works with the body’s nerve meridians much like acupuncture. Some of the plucking techniques are reminiscent of Tuina and can be quite unpleasant. However, the ultimate aim of balancing the chi takes precedence over comfort!

It is important to remember that any and all applications of physical pressure are intended to convey ProMiiwihan Sii to balance and harmonize the thâat tháng sìi and Tri_dosha or Three Winds, Humors or energetically based body types. Thai yoga is a sophisticated system of exchanging love with pressure, just as a hug can convey care, consideration and love with physical pressure. It’s just that in Thai Yoga that loving embrace is conveyed with great detail and sophistication.

The practice of Thai Yoga is substantially based on principles of classical Ayurveda as described in the Caraka Samhita Sutra, Susrita Samhita Sutra, Gheranda Samhita, Atharvaveda, Pradipika, and Ramayana, without most of the overt references to Hindu deities. The philosophies and principles of these Ayurvedic texts have also been re-interpreted in Theraveda Buddhism. Two influential texts in the Theraveda system are the Buddha Dhama and the Vipassana Bhavanna. Ayurvedic practices emphasized in Thai yoga include Samkhya (Sanskrit= Satkhya), Creation Cosmology, Rajas, Satvas and Tamas, Dhatus, Doshas, Sen Lines (Prana Nadi), Lom (Wind Gates, Sanskrit= Marma), Pancha Karma, Asana, Prana Yama, and Mantra.

Traditional Thai Yoga IS Yoga and has within it’s practice all of the benefits of Yoga practice. To read an outstanding article on 18 amazing benifits of Yoga, According to Science by Author Jen Miller Click Here!

The four Thai Ayurvedic elements are: earth (din-solid parts of the body, including nerves, skeleton, muscles, blood vessels, tendons and ligaments); water (náam-blood and bodily secretions); fire (fai-digestion and metabolism); and air (lom-respiration, and circulation). Borrowing from India’s Ayurvedic tradition, some practitioners employ Pali-Sanskrit terms for the four bodily elements: pathavidhatu, apodhatu, tecodhatu and vayodhatu. The book “Lines, Wheels, Points and Specific Remedies” covers this theory in detail.

Thai Yoga Massage and or Traditional Thai massage are systems of yoga therapy and all aspects Somaveda® Style Thai Yoga follow Ayurvedic and yogic principles.

From the Ayudthaya period until early this century, the Thai government’s Department of Health included an official massage (Marma Cikitsa) division (phanâek mãw nûat). Under the influence of international medicine and modern hospital development, the responsibility for the national propagation/maintenance of temple based Thai Ayurveda was eventually transferred to Phra Wat Chetaphon (Wat Pho) in Bangkok, where it remains today. Traditional Yoga therapy has persisted in most of the provinces and there has recently been a resurgence of popularity throughout the country. The Wat Po system is divided into two completely separate and distinctive categories: the tourist massage pavilion and Tourist massage school, (Ronrian Sala Thaang Nuaat) and the School for traditional Medicine for training and certification of Maw Nuad (Massage Doctors). There are huge differences in the term and quality of training. For example, a tourist may receive an introductory massage certificate in as little as ten days, where the full program for Maw Nuad is twelve to fourteen semesters or four full years. In the United States we have many different levels of recognitions for Certified Thai Yoga/Massage Practitioners.

The Royal Thai Ministry of Health relies on the Union of Thai Traditional Medicine Society (UTTS) to formulate and maintain standards of practice and competency necessary for formal licensing of secular, non-religious professional Traditional Thai Medicine providers in the kingdom.

Within the traditional Thai medical context, a Thai Yoga massage therapist (mãw nûat, literally, ‘massage doctor’) usually applies Thai Yoga together with pharmacological (herbal) and/or psycho-spiritual treatments as prescribed for a specific problem or specific imbalance of the Dosha or winds and humors of the body, mind, and spirit. It is becoming quite popular for many Thais to also use traditional Thai Yoga as a tool for relaxation and disease prevention, rather than for a specific medical problem. However, once you leave the big city and move into the country you begin to see more reliance on the application as energy based medicine.   This includes the resurgence and growing popularity of the self treatment regimes and Yoga practices of “Reusi Dotan” or Reishi Yoga.

Traditional Thai yoga, Thai Yoga massage and or Thai massage is not the same as “Massage,” “Massage Therapy,” or “bodywork,” as commonly defined in so-called “Massage Laws.” The term “Thai Massage” is western slang, mostly promoted by tourists in Thailand. Although the use of the term is now common, it still is misunderstood and misused by the misinformed. It is easy to be confused when similar words are used, such as “Massage,” but legally there are distinctions and differences in definitions.

Please note: In common English when we use the word “massage” we do not mean it in the same context as the typical western usage. In the west “Massage” means something like a “rub down” for money and is primarily referring to systems derived from Swedish Massage and Massage Therapy. “Thai Yoga and or Thai Massage” (Phaen Boran Ráksãa Thaang Nûat) is completely unrelated!

Legally words can have different meanings than words used in common, non-legal language. For example, “Massage and Massage Therapy” definitions are based on the practice of “Swedish massage.” “Swedish Massage” is new (less than one hundred years) in European and American culture. According to the National Center for Complementary and Alternative Medicine “The term “massage therapy” encompasses many different techniques (see box for examples). In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet”.

Compare this definition with the definition given for what is Thai Yoga at the beginning of this article “Thai Yoga is comprehensive, sophisticated healing arts derivative of Theraveda Buddhism, Buddhist medicine, Buddhist Psychology, Theraveda Vipassana Bhavana, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. “

Thai yoga massage sounds similar to Western-style massage at first glance, but what is not mentioned in the proceeding definition is that Thai yoga massage is a spiritually based system of healing and movement education (Yoga). It is based entirely on principles of energy balancing (Sen, Tri-Dosha, Lom, Chakra etc.) and the actual touching, contact or soft tissue manipulation is incidental to, and not the central aim of the practice! I want to emphasize this statement again “It is possible to have a Thai Yoga session with little or no actual touching”. However, touching is good! This work brings fundamental elements and energy into harmony and creates wholeness of mind, body and spirit.

Thai yoga massage is a spiritually based Somatic technique and profession, a modality with standards established in the Buddhist holistic centers and temples thousands of years ago. It has an established code of ethics known as the Buddha Dharma, The Eight Fold Path, Ahimsa (non-violence) and the “Ten Rules of the Healer.” There is an established criterion for education and professional practice for services that were never intended to be “Massage” or “Massage therapy.”

Where Can I Learn Thai Yoga and Thai Massage?

1) NAIC/ SCNM: Thai Yoga Center provides a registry of approved schools, teachers and certified practitioners of Thai Yoga and Thai Massage. Thai Yoga and Thai Massage Directory

NAIC Members are legally entitled to practice Thai yoga, Thai Yoga Therapy , Thai Massage in all fifty states with NAIC Membership and Authorization without requiring any special licensing. Of course that means as long as what is practiced is not in violation of existing medical laws or that the practice is under the umbrella of an expressive private membership association or recognized church or ecclesiastical authority or organization. We are happy to answer any questions that you have pertaining to the legal practice of our energetic and spiritually based art of healing and transformation.

2) The Thai Yoga Center: In the US today the traditional lineages of Thai Yoga Therapy and Traditional Thai Massage are passed on via the in Brooksville, Florida through the Mastery and teaching of Aachan Anthony B. James ND, MDAM. Aachan James, after 30 plus years of extensive devotion, practice and research brings several different and complimentary traditional lineages to life.

To learn more about the SomaVeda College of Natural Medicine and Thai Yoga Center Click Here!

SomaVeda® Thai Yoga is the core modality of our four Certificate and five College Degree Programs. Other elements include but are not limited to Ayurveda, Traditional Chinese Medicine, Native American and Western Nature Cure or Traditional Naturopathy (Non-Drug, Non-Surgery, Non-Radiation or any dangerous, unsafe, invasive, non-natural therapy).

The SomaVeda® Thai Yoga based Associate of Sacred Arts: Major Natural Wellness(SCNM: A.S.A) degree program qualifies graduates to sit for the ANMCB (American Naturopathic Medical Certification Board) Traditional Naturopathic National Boards. A Traditional Naturopath is considered by many to be at the top of the holistic pyramid. We have established a program to educate conscience and spirit based natural and holistic health providers and ministers of all types and levels in the traditional, spiritual based healing methods of Thai Yoga.

If this all sounds interesting to you and you would like to experience SomaVeda@ Thai Yoga on a first hand basis, then consider taking one of our certification courses or joining one of our famous Thailand Externship Programs. We have been providing quality access to Thailand, Thai yoga massage and Thai Culture for over 30 years. Our programs feature extensive hands on massage training and internationally recognized certification as well as great exposure to the country and the people through our Eco-Tour, country survey style approach. Join us for the adventure of a lifetime!

For more information on educational materials by this author see the Yoga Therapy bookstore at BeardedMedia.Com. If you think your friends would benefit from this information please have them subscribe to our newsletter!

Disclaimer:
All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. No infection treatment products are sold from this website and every attempt is made to make statements which are unbiased and are solely in the best interest of the members, public and patient.While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

The information provided in this article and or website has not been reviewed by the FDA. The FDA specifically considers anecdotal information and or research to be unreliable and or non valid. Additionally the information provided in this article is educational and to some degree anecdotal and in no context or meaning is it implied by the author or the website that it be intended as a substitute for competent medical advise. Patients suffering from a severe medical condition are advised to consult with their physician.

Copyright© 2017, Anthony B. James,  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Anthony B. James, 5401 Saving Grace, Ln, Brooksville, FL 34602· http://www.ThaiYogaCenter.Com

©2017 Anthony B. James, The Thai Yoga Center, Brooksville, FL.

Amazing Thai Yoga Therapy for the Hands!

Amazing Thai Yoga Therapy for the Hands: Reusi Dottan Based Restorative and Regenerative Yoga for Hands, Shoulders and Heart

Amazing Thai Yoga therapy for the hands

Ayurveda and Yoga Therapy have been practiced as a vital part of Thailand’s indigenous culture for thousands of Years. Thai Reishi Yoga or Reusi Dottan provide the origin for the Thai Yoga therapy for the hands. This is true Hand Yoga!

Read moreAmazing Thai Yoga Therapy for the Hands!

Ayurveda of Thailand Book now Available

Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy

PRESS RELEASE

New comprehensive textbook on the Ayurveda and Thai Yoga of Thailand!
Brooksville, FL, Release Date: 09/05/2016 –

Ayurveda of Thailand

Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Thai Yoga are part of what makes Thailand, Thailand. The Royal ( Court or “Southern” Style) is the most classical form.

The book provides clear and concise instructions and details for the practice in a clinical setting. Over 160 photo and graphic illustrations present each traditional application in a logical format.

Readers will especially appreciate the detailed and well researched history and medical anthropology of Thailand’s great contribution to the world heritage of indigenous, traditional medicine systems. Thai Yoga Therapy is on par with Traditional Chinese Medicine and others.

It has become the nucleus of a new lifestyle and right livelihood for the thousands of US and Thai students, practitioners and teachers. Indigenous, Traditional Thai Massage (Indigenous Thai Yoga Therapy), also called “Ryksaa Thang Nuad Phaen Boran Thai” or the “ancient Chirothesia (Yoga Therapy) or hands-on healing” of Thailand, is born of a long tradition.

This unique system of indigenous, traditional, natural medicine and Yoga therapy finds it’s ancient roots first in the traditions of classical Ayurveda as far back as the 5th century BCE. Subsequently, the Vedic health and medical practices eventually became common practice in SE Asia. Burma (Myanmar) and Thailand were heavily influenced by succeeding generations of Buddhist influence, philosophy and practice. Some form of this traditional medicine has been taught and practiced in various locations for about 2500 years.

Two ways to get the book: Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy

Trade Paperback: Only $19.95: To review or order the paperback order on Amazon CLICK HERE!

Kindle Edition: Only $9.95: To review or order the Kindle version CLICK HERE!

 

News Update! July 2017:  Just awarded the 2017 Silver Medal Winner in the eLit Awards (independent publishing) digital publishing excellence in the “New Age/ Mind-Body-Spirit award category!

eLit Silver Medal Award 2017

 

 

 

 

 

 

 

AUTHOR BIO:
The outstanding credits of Anthony B. James DNM(P), ND(T, MD(AM), DPHC(h.c.),OMD, PhD,RAC,SMOKH include: Author, lecturer, Aachan and Master of Indigenous,Traditional Thai Medicine and Indigenous, Traditional Thai Massage, Traditional Naturopath, Medical Doctor(AM) specializing in Pastoral, Indigenous, Traditional, Natural, Native American and alternative medicine, Registered Ayurveda Clinician and Doctor of Philosophy in Indigenous Medicine.

Over 20,000 students have gone through his SomaVeda Integrated Traditional Therapies® educational programs since 1984. Honored by Royal Thai Government several times,TAT, Receiver of the Friend of Thailand award for Thai Medicine, Bangkok, Aachan and/or Master teacher and FIRST Westerner authorized to share Traditional Thai Medical Massage (Thai Yoga Therapy) in the west.

Thai Yoga Therapeutic Day Treatment Protocols Work

Thai Yoga Therapeutic Day Treatment Protocols Work: The SomaVeda® Therapeutic Day Treatment Program

Thai Yoga Therapy Role in Cancer Palliation

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), Ph.D., DOM, RAAP, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

The list of both clinical and anecdotal benefits and medicinal claims for Traditional Thai Medicine, Traditional Thai Massage and derivatives is quite long.  In one article I posted I listed over 40 clinically verifiable benefits  and an equal number of traditionally ascribing healing benefits. The challenge I am faced with today is that what is actually the practice or practices that when a benefit is claimed is actually the basis for the claim? More than this, what are the Thai Yoga Treatment Protocols That Work?

Read moreThai Yoga Therapeutic Day Treatment Protocols Work

Thai Yoga Rocking into Dak Kha

Thai Yoga Rocking into Dak Kha

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Rocking into Dak Kha

The Southern method Vinyasa (SomaVeda® Ayurvedic Thai Yoga: Level Two) offers the Thai Yoga practitioner a gold mine of breakouts and emphasis which can be accessed to bring relief and increase well being for an individual client. The Vinyasa (Yoga Therapy Flow) are divided up into five major attitudes such as the Supine Position, Side Lying Position, Prone Positio, Second Supine (Abdominal/ Leg Stretching) Position and Seated position.

Thai Yoga Rocking into Dak Kha (Inward Bent Knee/ Hurdlers Stretch) is a transition from the Sao Nong (Raised Bent Knee) into the Inward Bent Knee posture in the Supine position… The reason I want to bring attention to this transition is the Rocking position is what we call a Master Release position. My definition of a Master Release position is any position or Asana that when done by it’s self long enough will effect a full body release and other benefits.

Read moreThai Yoga Rocking into Dak Kha

SomaVeda® Thai Yoga Offers Relief for Headaches and Migraines

SomaVeda® Thai Yoga Offers Relief For Headaches and Migraines

Aachan, Prof. Dr. Anthony B. James

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Lets address the features of Headaches including,  Chronic Tension Headaches, Migraine Headaches, Stress and Tension Headaches and headache type syndromes which may be mental, emotional and or energetic in origin and how Indigenous Traditional Therapeutic approaches. Specifically how SomaVeda® Thai Yoga Offers Relief for Headaches and Migraines.

“Foolish is the doctor who despises the knowledge of the ancients”

  Hippocrates

Where do we find this knowledge of the ancients?

Much wisdom of the ancients has been passed down through countless generations in the religious, wisdom and medicine teachings of indigenous and traditional native cultures.

Chronic Tension Headache
Thai Yoga offers relief from Headaches

Many different words are used to describe and define the diagnosis of what we generally refer to as “Headache Disorders“. Wikipedia’s International Classification of Headache Disorders (ICHD)(1) demonstrates clearly that Headache Disorder is more appropriately considered a syndrome as there are many types of headache classification and no singular set of symptoms and or causes. According to the ICHD there are at least fourteen different classifications which contains explicit diagnostic criteria.  In my opinion a Headache Disorder is a non-specific term for medical problems affecting the head, neck and or shoulder region.

In conventional/ western medicine most headaches and headache disorders are treated with prescription and OTC chemical drugs such as Ibuprofen and Elavil (Amitriptyline- an antidepressent!) not only do these drugs burden the headache sufferer with additional unwanted effects, but in clinical trials have been found to not be as effective. In fact Thai Yoga Offers Relief for Headaches and Migraines as a therapy that are significantly more effective with none of the unwanted side effects associated with drug based therapies.(34)

Read moreSomaVeda® Thai Yoga Offers Relief for Headaches and Migraines

Photo’s from the September 200 Hr. SomaVeda® Thai Yoga Practitioner Certificate Program

The September 200 Hr. SomaVeda® Thai Yoga Practitioner Certificate Program

Learn Thai Yoga
SomaVeda® Thai Yoga, Certified Teacher Khruu Alex Ryberg demonstrates in CTP course.

Officially we have successfully completed our first year here at the ONACS Sanctuary hosting programs with the SomaVeda College of Natural Medicine and The Thai Yoga Center. Students from around the country attended intensive course work and in-class practice in the CTP1 curriculum. Course work included but was not limited to: Thai Traditional Medicine, Thai Traditional Massage: SomaVeda Integrated Traditional Therapies: Thai Yoga style, Classical Ayurveda and Yoga Therapy, Sacred Nutrition and food based therapies, GMO issues, SomaVeda® Thai Yoga Table, SomaVeda® Thai Yoga Chair, Classic Southern Method (Buddhai Sawan, Wat Po, Anantasuk styles), Classic Northern Method (Nuad Boran, Lek Chaiya, Tawee styles), Jap Sen, Tok Sen, Hill Tribe variants, Thai Yoga scientific research, Indications and Contra-indications, Psycho-spiritual and emotional therapeutics, Ayurveda Theory and Philosopy and specific ONACS Protocols for bringing relief of suffering to those afflicted with Cancer, Heart Disease, Diabetes, Chronic Pain and inflammatory disorders such as Fibromyalgia, Chronic Fatigue, Gut Dysbiosis and Irritable Bowel Syndrome. Students additionally completed studies on Natural and non-invasive alternatives using both traditional and evolving therapeutic approaches to infection and infectious disorders such as Lymes Disease, AIDS, Lupus and many more.

Also included course work on Native American Medicine, ceremony and practices which also included a field trip to the Pan-O-Kee Inter-tribal Powwow. We met with tribal elders and participated up close and personal Native Crafts, Music and traditional Dancing.

Students received instruction on over 62 different established Health and wellness benefits of Thai Yoga and Traditional Thai Massage both traditional and modern scientifically validated.

Additional course work included practice, business and ministry ethics and practice building.

To see complete CTP1 course description CLICK HERE!

Classes were led by SomaVeda® Certified Teachers: Aachan, Anthony B James, Khruu Julie James, Khruu Daniel Kram, Khruu Alex Ryberg and assistent Khruu Suzi Corgiat.

This is the best place and way to Learn Thai Yoga!

To See the Thai Yoga Photo Gallery from this September 200 Hour SomaVeda® Thai Yoga Practitioner Certificate course CLICK HERE!

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