Learn Thai Yoga Ayurveda Yoga Therapy Thailand December 2018

December 15th. 2018 to January 2nd. 2019

Learn Thai Yoga Ayurveda- Yoga Therapy in Thailand December 2018: Sacred Sites and Healing Arts Thailand Training and eco-cultural tour. A 19 day journey to amazing Thailand to experience Ayurveda and Thai Yoga Therapy and the origins of the SomaVeda® Thai Yoga Therapeutic Day Program™. We will travel to various beautiful locations significant to the practices of the indigenous Thai healing arts and Traditional Medicine. Thailand culture, traditional medicine, people, food and scenic land will warmly greet you. Join Dr. Anthony B. James, Aachan and Professor of Indigenous Medicine for this 35th. Annual winter externship training and tour of Thailand.

Includes all Hotels (2/3 Star), Ground/ Transportation, Guides, Course work and personal guidance and teaching with Dr. James and our Thai Staff. This is no ordinary “tourist” trip!

Find additional details with full description at ThailandStudyTours.Com

After leading groups in Thailand for over 35 years we know how to dig deep in the traditions and culture to give our small group the most personal and memorable experience. Practitioners, bring genuine authenticity to your existing Thai based practice. SomaVeda® and Thai Yoga teachers absolutely must go at least once! Don’t wing it… go with those who are already connected to the genuine traditions.

Expect to be deeply engaged with local and professional Thai Teachers, experts in the indigenous traditional natural medicine of Thailand. Trip will provide graduates with 100hr Completion Certificate. NCBTMB Category A Approved.

Cost: $1,995.00 (Not including airfare to start city of Chiangmai)

Only $500.00 secures your spot!

Find additional details with full description at ThailandStudyTours.Com

 

 

 

SomaVeda® Thai Yoga Therapeutic Day Program

A Therapeutic Art and Science, developed for the benefit of mankind. The practical expression of loving kindness addressing the issues of pain and suffering.SomaVeda® Thai Yoga Therapeutic Day Program

SomaVeda® incorporates elements of mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience.

The four principle therapies used in traditional healing are Wai Khruu (paying respect and affirmations for mental, emotional and spiritual health), Herbs and Natural Substances, Sacred Nutrition or Eating for long life/ Diet and healthy eating  and Laying On of Hands (Chirothesia/ Marma Chikitsa/ Yoga Therapy).

SomaVeda® Certified and Authorized Practitioner’s and Therapist (Medicine Persons) determine best treatment strategy after intake based on traditional Vedic and western biologic assessments. They look at the whole person assessing the body, mind and spiritual needs of the client and then lay out a multi-day program which will methodically work through and treat appropriately the needs of the client. Every individual session and or component of the SomaVeda® Therapeutic Day program is unique and different. Think of the program as not just a treatment but a journey of discovery into the possibilities of healing based on this traditional therapeutic model.

Content therapies included are based on Ayurveda, Yoga Therapy, SomaVeda® Thai Yoga, Medicine of Hope™, Indigenous (clerical/ pastoral/ ministerial) Healthcare, Healing Science and Medicine (IHSM).

SomaVeda® incorporates elements of  mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience.

It brings fundamental elements and energy into harmony; creates wholeness of mind, body and spirit, in the client and the practitioner as well.  It is is an excellent alternative form of vibrational and energy based healing work. It is suitable for rehabilitation, pain relief, and stress reduction. Nurturing, calming, and enlivening SomaVeda® will expand your ideas of what hands on healing can be.

SomaVeda® Protocols Included:

Basic Program: Seven different sessions over a period of seven or more days. However, please note: SomaVeda® Therapeutic Day programs are designed/ tailored for the individual client and their specific needs for health and balancing. That means this protocol will vary from one client to the next and will also vary over time as to what is emphasized and what is not. Advanced Therapeutic Day Programs may be over 20 or 30 individual sessions and incorporate both the basic protocol and adjuncts as deemed appropriate and necessary.

The program will emphasize the balancing of both physiological/ structural and psychological/ emotional and the energetic/ vibrational as well including but not limited to 1) All the primary Chakra, 2) Over 700 Marma-vital points, 3) All primary energy lines i.e. Meridians and Thai Sen Lines, 4) Five Doshic Bodies, 5) Three Primary Dosha (Vatta, Pitta, Kapha), Ayurveda Pulse (Nadi Vignyam), 6) Over 300 therapeutic Yoga Asana or Postures.

SomaVeda®: Thai Yoga Therapeutic Day Protocol
Seven Sessions over Seven Days
Session #1: Intake and Traditional Vedic and Naturopathic Clinical Assessments and a Short General Balancing Session
Session#2: Supine Position Intensive
Session #3: Side Lying Position Intensive
Session#4: Prone Position Intensive
Session #5: Abdominal/ Torso and Leg Stretching
Session #6: Seated Position Intensive
Session #7: Long General Session and re-assess
Total contact time average 10.5 hrs.
All program/ sessions include Assessment, Sacred Therapy, food-nutrition and supplement counseling, Mental-Emotional and Spiritual counseling by a Certified NAIC minister/ counselor. Programs may incorporate Traditional Thai Yoga Mat, Table or Chair as appropriate for session and or client.

Advanced SomaVeda® Thai Yoga Therapeutic Day Programs may also include:

▪ SomaVeda® Pancha Karma Detox and Vitality enhancement
▪ SomaVeda® BET/ EFT Energy Psychology- Tapping for Mental and Emotional issues.
▪ SomaVeda® Sacred Nutrition: More specific coaching, education and demonstrations on obtaining and preparing whole food nutrition to support healing and wellness.
▪ SomaVeda® Vibrational- Energy Medicine: Adjunct healing modalities such as Light (Near-Far-Infrared/ Photo-biomodulation Therapy), Bio-magnetic/ PEMF Therapy,
SomaVeda® Complex Decongestive Therapy (CDT)
▪ Massage Therapy (If NAIC Practitioner is also a State Licensed Massage Therapist!)
▪ Reiki
▪ Homeopathy
▪ Herbology
▪ Jade Integrative Therapy
SomaVeda® Subdermal Endermatherapie

Among the many benefits of SomaVeda® Thai Yoga the following have been noted:

• Enhances the Body/Mind /Psyche connection
• Practically expresses loving kindness
• Practical extension of Divine Energy (Chirothesia)
• Lowers low-density liprotein (LDL) cholesterol (”bad” cholersterol)
• Raises high-density lipoprotein (HDL) cholesterol (the “Good” cholesterol)
• Boosts immune system, helps increase resistance to infection
• Lowers high blood pressure
• May reduce risk of some cancers (Static Lymph and or site toxic)
• Assist in management of type 2 diabetes
• Reduces stress and enhances sense of well being
• Increase bone density by stressing connective tissue and “bending the bones”
• Reduces Risk of Heart Attacks
• Helps to Increases lean muscle mass
• Balances the Chakras, promotes the
circulation of Prana and vital energies
• Reduces symptoms of anxiety and depression
• Reduces chronic fatigue and related syndromes
• Increases tendon and connective tissue extensibility.
• Increases range of motion and reduces resistance to motion (PNF)
• Virtual cure for many soft tissue disorder (Fibromyalgia, Carpal Tunnel Syndrome)
• Reduces pain and referred pain from trigger points
• Effective in reducing Migrane Headache frequency and severity
• Reduces swelling and edema
• Increases circulation of fluid and oxygen to deficient areas
• Increases range of motion and general mobility
• Effective treatment in many kinds of soft tissue related disorders
• Stress and emotional related infertility and impotence
• Removes Toxins and speeds recovery
• Reduces and or eliminates the harmful effects of negative emotions
• Effective treatment in psycho-somatic and psycho-emotional illness
• Effective treatment for Repetitive Stress Disorders
• Addresses nutritional and food issues and increase nutrient motility
• Reduces back and neck pain
• Integrates and supports proper alignment of all structural parts of the body without ballistics or force. (Osseous alignment)
• Reduces and or eliminates active / latent Trigger Points and equalizes/ reduces areas of high neurologic activity
• Effective lymphatic Drainage modality

For more extensive review of medical, clinical and anecdotal evidence for the benefits of the SomaVeda® Therapeutic Day program CLICK HERE!

SomaVeda® Thai Yoga Practitioner Certification Program: March 2018

SomaVeda® Thai Yoga Practitioner Certificate Program : March 2018

NAIC/ SCNM: Thai Yoga Center for Indigenous Thai Yoga, Ayurveda, Yoga Therapy and Natural Medicine Photo’s. Sacred Ayurveda, Yoga Therapy, SomaVeda® Thai Yoga, Indigenous Traditional and Natural Medicine SCNM: Thai Yoga Center for Ayurveda, Yoga Therapy and Natural Medicine Photo’s March 2nd. to March 28th. 2018.

Scroll to bottom of page for Photo Gallery!

This was a 200 Hr. intensive Thai Yoga Therapy at The Native American Indigenous Church (NAIC): SomaVeda College of Natural Medicine and Thai Yoga Center located at the NAIC Sancturary in Brooksville, Florida. Graduates completed the 200 Hr. / 27 day NAIC Seminary: SomaVeda® Indigenous Thai Ayurveda and Thai Yoga Therapy Basic Practitioner Certificate Course (CTP1), (CTP2-Ayurveda Wellness Counselor/ Ayurveda Lifestyle Consultant Certificate), (CTP3- Ayurveda Health Counselor Certification) and/ or the TCP (SomaVeda® Thai Yoga Teacher Certification Program).

This SomaVeda Integrated Traditional Therapies® Indigenous Thai Ayurveda and Yoga Therapy Practitioner Certificate Training included SomaVeda® Level One, Two, Three, Four and Five and specialized Yoga Therapy (Traditional Thai Yoga Massage) and Ayurveda course. The CTP program includes fifteen additional courses emphasizing Sacred Nutrition, Counseling, Emotional Mental Health Strategies (BET/ EFT), Sacred Nutrition and supplementation to enhance practice results, Ayurveda, Yoga Therapy and Legal Guidelines for NAIC Ministers. SomaVeda® Thai Yoga programs stress practice development and marketing strategies that work!

NAIC/SCNM: Thai Yoga Center Ayurveda/ Thai Yoga/ Yoga Therapy/ Indigenous, Traditional Medicine, Thai Traditional Medicine religious therapeutics educational programs and Certification programs visit ThaiYogaCenter.Com Learn more about the science behind SomaVeda® Thai Traditional Medicine at www.ThaiMassage.Com. SomaVeda® Indigenous Thai Yoga certification programs are under the direction of Aachan, Dr. Anthony B. James and Thai Yoga Center staff teachers: Khruu Dr. Julie James, Khruu Rachael Marshall for her assistance in class.

For information on NAIC Seminary College Degree Programs visit SomaVeda.Org Thai Traditional Medicine: Indigenous Traditional Thai Yoga: Traditional Thai Massage: Indigenous Traditional Medicine: Yoga Therapy: Ayurveda: Ayurveda Yoga Therapist: Ayurveda Health Counselor: Yoga Therapist: Learn Thai Yoga: Doctor of Sacred Natural Medicine & Doctor of Ayurveda Medicine.

Schedules and Locations for NAIC Sponsored SomaVeda® Thai Yoga and Ayurveda Certification programs are posted at SomaVeda® Thai Yoga Calendar.

Learn Thai massage in Florida Thai Massage School, Thai Massage

Learn Thai massage in Florida Thai Massage School, Thai Massage

Florida State Board of Massage Therapy, ( FSBMT) Certified Program and Program CE Provider #: 50-15942, (2009 to present)

 

 

NCBTMB Approved Provider for Massage Therapy Continuing Education

WHAT IS THAI MASSAGEWat Po, Bangkok Thailand

We offer Traditional Thai Massage/ Thai yoga certifications and Thai Yoga and Thai massage continuing education (CEUs)classes /credits, often blended and called Thai yoga massage in Florida and other states.  This combination of skills has become the SomaVeda® Thai Yoga Practitioner Certification program at the Thai Yoga Center in Brooksville, Florida. Our education is geared toward teaching students the proper skills for a long career in healing therapies as well as helping seasoned practitioners by offering both traditional and bio-mechanically correct ways to
do their work.

SomaVeda® Thai Yoga is sophisticated, elegant and at the same time intensive practice,
however the rewards are dramatic and enormous.

Most healing practitioners and massage professionals find this way of working based on a well developed and actually ancient practice to be as healthy for themselves as for their clients.

Student themselves find positive and beneficial changes happening to their own bodies during and after course completion!

It is not unusual for students enrolled to SomaVeda® style traditional thai yoga massage courses to experience increases in range of motion, breakthroughs dealing with emotional issues and weight loss!

The training’s are intense and focused on our primary outcomes which are to prepare you to be able to start or add a productive, profitable practice the next day after you graduate! Unlike other programs which seem to follow the “Tourist” or non-professional model… SomaVeda® Thai Yoga programs are professional and competency based. We take the time necessary to give you the practitioner the concrete foundations necessary to be successful and safe.

If your already a healthcare professional or Massage Therapist for example… you will be amazed at the refinements and grace this work will bring to your practice. Additionally, it will likely reduce any occupational and or repetitive stress type of occupational disorders you may already be experiencing. SomaVeda® system is the modern iteration of several well established original, genuine named Thai Medical Institutions and our school is directed by Dr. Anthony B. James. Dr. James holds more than five doctorates and is an award winning Aachan, Master Thai Medicine Teacher and Professor of Thai Traditional Medicine and Yoga Therapy. One of the several textbooks introduced in the SomaVeda® Thai Yoga Practitioner Certification program “Ayurveda of Thailand” was voted best Ayurveda textbook of 2017 and received the Veda Vasya Award!

Traditional Thai Yoga Massage and healing arts are classified as “Religious Therapeutics“, a form of Chirothesia Healing and indigenous traditional medicine.

Proper Clothing?

Dress ready to move! Loose fitting comfortable clothing seems best. Many students opt to wear clothes suitable for either a Yoga class or similar.

What else do I need to bring?

Aside from your self of course, bring a notebook and pen. We provide all necessary workbooks, textbooks and materials for you in class.

SomaVeda® Thai Yoga Certification programs are unique and offer more opportunities for professional education and growth than any other similar program. The first thing to keep in mind is that we were first! Our program has been teaching and certifying Thai Yoga massage and Traditional Thai Massage professionals full time since 1984. Most Thai Yoga, Thai Yoga Massage and or Thai Massage programs currently in the US were started and or operated by graduates of our original programs! As stated above we offer more than the short TOURIST style (backrubs at the beach) type of training and certification pathway. We offer five different levels of certification and five different College degrees from Associate to Doctorate and Ph.D. based on Thai Yoga Massage as a core modality. No one else offers this.

Thai Yoga Massage: Certification programs:

  1. SomaVeda® Thai Yoga Practitioner Certification Program (Basic)
  2. SomaVeda® Ayurveda Lifestyle Consultant (Intermediate)
  3. SomaVeda® Ayurveda Health Counselor (Advanced)
  4. SomaVeda® Thai Yoga, Ayurveda Therapist (Advanced)
  5. SomaVeda® Thai Yoga Teacher Certification Program

SomaVeda College of Natural Medicine Degree programs:

The college degrees incorporate Thai Yoga Massage and Ayurveda as core curriculum:

  1. Associates of Sacred Arts Degree- Major: Traditional Natural Health
  2. The Bachelor of Sacred Science Degree – Major: Natural Health/ Alternative Medicine
  3. The Bachelor of Applied Sacred Science (BASSc) Degree in Massage Therapy
  4. The Bachelor Applied Sacred Science Degree Yoga Therapy
  5. Doctor of Sacred Natural Medicine Ayurveda (DSNM) and /or Doctor of Sacred Traditional Naturopathic Medicine (ND(S)) Diploma Program
  6. Doctor of Philosophy Sacred Ayurveda Medicine (Ph.D. Ayurveda) Diploma Program

 

Where is The Thai Yoga Center?

We are located in the beautiful central Sun Coast of florida. Brooksville is centrally located near Springhill, Tampa, Orlando and Ocala.
Classes are held on our beautiful dedicated 5 acre Native Sanctuary and botanical garden. We provide all of our programs in a beautiful, natural environment.

Our happy staff can also provide local listing for reasonably priced hotels within 2 miles of our training facility.

When do Brooksville/ Tampa/ Orlando Thai Massage Training’s happen?

To make it convenient, we host new student start dates five times in 2018 and six times a year starting in 2019.

Our usual calendar offerings are : January, March, June, September and November: Class Calendar

Each of our weekend courses are at least 20 hours of CEU (17
NCBTMB hours), so any of our courses will help a Florida licensed
massage therapist fulfill the “Live” course requirement for
licensure.


Please follow link to Florida Dept of Health – Board of Massage
Therapy for exact requirements.
.. From their website:

Prior to renewal on August 31, 2009,
every massage therapist will be required to complete:

  • One (1) hour of continuing education for each month or
    partial month that has elapsed since the issuance of the license
    for which renewal is sought, up to a maximum of 24 hours for the
    renewal period.
  • At least twelve (12) of the hours must be relevant to
    and focus on massage therapy techniques, which may include the
    history of massage, human anatomy & physiology, kinesiology
    and/or pathology.
    These hours must be completed
    via live classroom instruction (including hands-on instruction
    or demonstration).
    6 of the live hours may be
    completed via performance of Pro Bono services pursuant to
    64B7-28.0095, F.A.C.
  • Two (2) hours must
    cover instruction in professional ethics. Note – If you are a
    new licensee and this is your first renewal, you are not
    required to complete this course for renewal.
  • Two (2) hours must
    cover instruction in the prevention of medical errors.
  • Two (2) hours must
    cover instruction in Florida Laws and Rules (Chapter 480 and
    456, Florida Statutes and Rule Chapter 64B7, F.A.C.). Note – If
    you are a new licensee and this is your first renewal, you are
    not required to complete this course for renewal.
  • In addition to the hours required above, a course in
    HIV/AIDS is also required for renewal.
  • All courses must be
    obtained through a Board of Massage Therapy Approved Provider.

 

Who is the Staff at The Thai Yoga Center?

Our staff is amazing! Most senior teachers here hold one or more doctorates!

Primary Thai Yoga Center Staff and Faculty:

  1. Aachan, Dr. Anthony B. James
  2. Dr. Julie James
  3. Dr. Arianna Coe

Adjunct Staff: Have graduated from the SomaVeda® Thai Yoga Teacher Certification program and have been taught personally by Aachan, Dr. Anthony B. James. Every adjunct teacher on staff has between one and fifteen years in-class thai yoga teaching experience. We specialize in small class and high teacher ratio’s.

How Thai Massage works

We use both traditional and modern teaching methods.

The most strict traditional Asana (Therapeutic Postures) and Vinyasa (Therapeutic Sequences) are taught. We have a happy balance of didactic, lecture, demonstration and practice to bring you to the award winning competencies and skill levels our graduates are known for.

Dr. Anthony B. James was the first western Thai Yoga Massage teacher to incorporate the concept of FLOW as a practice methodology into his certification programs both in Thailand and US in the 80’s. Of course many try to copy our “flow” concept but after 35 years of practice and refinement we know how to do it properly!

SomaVeda® Thai Yoga Therapy is more than technique!

Every SomaVeda® certification program offers extensive education in Nutrition, BET/ EFT Tapping for Emotional Issues, Specific treatment protocols for major diseases such as Cancer, Heart Disease and Diabetes among others. We have treatment protocols available for over 100 top health and medical conditions.

Medically Supervised and Directed Thai Yoga Course Instruction.

When we say CLINICAL we mean clinical! All courses are personally medically supervised by Aachan, Dr. Anthony B. James. This both for your saftey but also to make sure the bio-mechanics of what your practicing are exact, safe and healing both for you and for your clients.

Unique features of the SomaVeda®  program:

  • Students may study at their own pace, and only need commit
    on a course by course basis as their schedule and finances
    permit.
  • A small deposit can hold the student’s place in class – if requested we have several convenient courtesy payment choices to choose from.
  • We have one of the most respected Thai massage programs
    anywhere. We have been teaching since 1984 and have taught over
    20,000 practitioners. Check our our graduates and student testimonials!
  • We currently have over 4,500 hours of Thai massage-specific
    coursework available. No matter what your experience is we have something to offer both baby beginners and experts alike.
  • Our courses are supported by Dr. Anthony B. James Award winning DVD Series, providing the student a detailed study aid
    before and after class. Additionally we offer over 100 education video’s on YouTube. Dr. James is a Union of Thai Traditional Medicine Society (UTTS) Lifetime Doctor and Professor of Thai Traditional Medicine and Awardee of the UTTS Ganesha Award 2009 for Excellence as well as a Friend of Thailand Award 2002, recipient in category Traditional Thai Medicine. In 2006, Dr. James was granted Aachan/ professor and Master Thai Traditional Medicine: Thai Yoga/ Thai Massage Teacher status through the Anantasuk system (Hua Hin Thailand), recognized by the Wat Po Association.
  • We place strong emphasis on developing excellent skills and
    body mechanics early in the student’s education. SomaVeda® Thai Yoga Certified practitioners are consider the highest trained and qualified in the industry. They are highly sought after.
  • Our program emphasizes professional development both personally and as a practice. We include extensive education in ethical, legal and marketing/ practice building in every class.
  • SomaVeda® originated the idea of “Hands Free” Thai Yoga in 1984. Every certification program include this and all variations on Massage Table and Portable Massage Chair to give you variety and portability in your work.
  • Continue your education and practice development with over 4500 hrs. of course work available!
  • An unparalleled list of formal and traditional recognition’s. See the list!
  • Our program can offer you a comprehensive legal authority and basis to practice your full scope of practice legally in ALL 50 states! No other Thai Yoga program can make this claim.

We have hundreds of SomaVeda® Thai Yoga Massage Video’s!

For more information on educational materials by this author see the bookstore at ( BeardedMedia.Com )   If you think your friends would benefit from this information please have them subscribe to our newsletter!

For SomaVeda® Thai Yoga Articles Main Page Click Here!

(Current scholarship and or reduced tuition offers Now remaining for March, June 2018 only. For start dates after June 2018, please see Late 2018 Scholarship Program Page or call office for details)

 

The State of Florida Department of Education


Florida State Board of Independent Colleges and Universities

Native American Indigenous Church College of Natural Medicine operates in compliance, as a degree granting institution through exemption, by the Florida State Board of Independent Colleges and Universities under Section 1005.06 (1) (f), FLA Statutes. The state, like other states, does not require accreditation or theological accreditation for our religious education based programs.

Important: Please Note! NAIC Inc./ SomaVeda College of Natural Medicine/ Thai Yoga Center Cancellation and Refund Policies apply to all registrations and or reservations for courses and programs. NAIC/ Thai Yoga Center Programs are not public and are offered exclusively under an expressed ecclesiastical (Church)/ private association and acceptance of these Posted Refund and Cancellation Policies and RPG’s are a precondition towards acceptance and participation in any program or course of study. Click Here for Refund and Cancellation Policy

SomaVeda Integrated Traditional Therapies®, SomaVeda®  are a Federally Registered Trademark/ Servicemark and proprietary Intellectual Property, All World Rights Reserved.

Native American Indigenous ChurchPriory of Saving Grace

Repetitive Stress Injury, The SomaVeda® Thai Yoga Approach to Carpal Tunnel Syndrome, Part 2 of 2

Thai Yoga Mastery with Aachan James

Repetitive Stress Injury, The SomaVeda® Thai Yoga Approach to Carpal Tunnel Syndrome, Part 2 of 2.

by Anthony B James DNM(C), ND, MD(AM), DOM(C), DPHC(h.c.), PhD, RAAP, SMOKH   (Original Article Published December 27, 2011)

INNER: Any particular disorder or trauma whether acute or chronic like CTS will manifest differently in different persons. When looking for the INNER significance we first consider the balance and activity of the Chakras. We gain insight into the specific chakras involved by observing the physical correlations, i.e., corresponding body part, orifice, closest Sen, or line, and/or meridian.The chakras most closely associated with the hands and wrist are fourth Chakra, ANAHATA , commonly called the Heart Chakra. The hands are the vehicle for expressing and communicating from and of the heart. We say that the skin of the hands and arms is the organ most closely associated with the heart.The bones and sinew of the hands are ruled or controlled by the first Chakra or root Chakra. The quality of the energy here is one of security and survival. That these two such disparate qualities of expression of energy should overlap here may explain many things. For example, the ability of the hands to express the most tender and compassionate intent are the very same hands that can create willful injury and harm.The highest use of the hands is found in the expression of the positively aspected fourth Chakra. This is demonstrated in the quintessence of the loving touch where the hands are expressing the inner light and warmth of the heart according to its clear, compassionate and loving nature. When the hands are used purely as tools for procuring security and survival needs we run into difficulty. Because of their structural support in first Chakra, hands can be used in this fashion for short periods of time. However, long term use in this manner results in abuse from overuse.

Read moreRepetitive Stress Injury, The SomaVeda® Thai Yoga Approach to Carpal Tunnel Syndrome, Part 2 of 2

Repetitive Stress Injury, The SomaVeda® Thai Yoga Approach to Carpal Tunnel Syndrome

Thai Yoga Mastery with Aachan James

Repetitive Stress Injury, The SomaVeda® Thai Yoga Approach to Carpal Tunnel Syndrome
(Reprint Original Article December 27, 2011)

Repetitive Stress Injury, The SomaVeda® Thai Yoga Approach to Carpal Tunnel Syndrome

 Part 1 of 2. by Anthony B James DNM(C), ND, MD(AM), DOM(C), DPHC(h.c.), PhD, RAAP, SMOKH

Carpal Tunnel Syndrome is a challenge that is cropping up more and more frequently. Conventional remedial treatments are fine and can be examples of compassion in action, but Western style physical therapeutic and orthopedic approaches are limited in just how much compassionate relief they are able to deliver. This is because the conventional Western therapeutic model for treatment is not holistically based. A more compassionate approach is a protocol which leads to fundamental understanding and renders the application of remedial therapies unnecessary! This approach is entirely holistic (Naturopathic and Religious Therapeutic).

What is CTS? The common conventional medical understanding of Carpal Tunnel Syndrome or CTS as quoted from  “Tabers Cyclopedic Medical Dictionary” defines CTS as “soreness, tenderness, and weakness of the muscles of the thumb caused by pressure on the Median Nerve at the point at which it goes through the carpal tunnel of the wrist.”

The origin of the Median Nerve or Nerve Medianus are the internal and external cords of the brachial plexus. It is a motor and a sensory nerve. Its function is to enervate the pronators and flexors of the forearm, two external lumbricales, thenar muscles of the thumb, skin of the palm and the first four fingers.

Considered a syndrome, the generally accepted cause is fatigue injury and concomitant secondary trauma derived from over-use. This would also generally classify CTS (Carpal Tunnel Syndrome) as an RSS or Repetitive Stress Syndrome type of injury. In most of the cases that I have seen, the cause was simple and easy to determine and verify. Clients were performing menial, repetitive tasks which primarily focused workload, pressure and or impact on the thumb, fingers and wrist. They were pushing with the thumb, pressing or tapping with the fingers, grasping, squeezing and twisting with the hand, or combinations of the above. In some cases they were doing all of the above. The kinds of situations which can produce this kind of working stress are quite varied and diverse; typing or working on computers including extensive mouse work or pick and place tasking on a manufacturing line. Virtually any repetitive work involving the fingers and hands done over a period of time can lead to this type of break down.

The more narrow the parameters of the particular stress the more likely the stress is to lead to the development of the syndrome. It has been noted for instance that the simple act of typing on a keyboard transfers thousands of individual impacts which send minute shock waves to the wrist and forearm. It is the combination of these little shock waves and the narrow range of motion one must maintain in order to type efficiently that eventually leads to breakdown and deterioration.

CTS is turning up more frequently among Western style therapists and even oriental style therapists who use a few narrowly defined techniques for every client, over and over again. Especially susceptible are those who squeeze and twist the fingers and wrist while exerting pressure on or with the thumbs. This does not necessarily mean that the techniques themselves are bad, although some are. Rather, repetitively performing these narrowly focused techniques with an ever-diminishing range of motion is bad. In a sense, this is inevitable for these therapists because as they gain experience in these methods, they will tend to become more efficient in the application of the few techniques they are using and the one or two body parts that they are using.

I have personally interviewed massage therapists whose total pharmacopoeia of therapeutic “hand” tools was based on no more than five different positions of the hand, and was limited to only using the hands to apply pressure! There are even schools that teach that the only part of a therapist’s body which may touch the client is their hands and that it is somehow improper or immoral to use another part of the body! As a SomaVeda® Thai Yoga stylist you may laugh, but this is no laughing matter. Therapists trained in this simple way of using just a few techniques for everything are bound to breakdown sooner or later as the cumulative stress of releasing tens of thousands of individual points and squeezing tons of flesh and muscle with just the hands and fingers begins to take its toll. Working conditions further exacerbate the problem, such as the Western practice of exclusively working on or around a massage table.

Although there are operations and applications that seem to be well suited to a massage table, by and large the table by design engenders poor body mechanics. The table simply holds the body of the therapist out and away from the area they are working on. Some schools and state licensing boards even prevent the therapist from leaning on the table for support! Why is this? The fundamental idea upon which proper body mechanics is based on is that the closer your center of gravity is to the point or area you are applying pressure to, the less muscular effort it takes and the more efficient the application of pressure becomes.

A concrete example that we use in class is in standing. When you are simply standing you are maximizing the application of pressure under your feet with little or no stress to the rest of your body. Depending on how much you weigh, you could be exerting one or more than one hundred pounds of pressure on the surface of your feet to the surface under your feet with zero effort, no more effort than if you were just standing. As the point or surface you wish to press on moves away from your center of gravity you become less efficient and strain more. This straining is your attempt to create a compensation for being off center through muscular contraction. It is possible to do this but it costs dearly. It costs in the actual amount of energy that you expend as you work and it costs in the wear and tear, stress and deterioration of your own body/mind/spirit. We work off center because we are off center. Strain and the resultant suffering from strain seem like normal and acceptable consequences of making our way in life. However, this is not true! When we are established in our center and work from our center, we are balanced in everything that we do. When we work from a place of balance there is less effort required, with few or no detrimental consequences from this kind of effort. In fact, this kind of effort actually increases your capacity to do more.

Using the massage table is also part of the SomaVeda® Thai Yoga repertoire!  Doing Thai Yoga and Thai Massage has always been a very important part of traditional Thai Medical Massage applications, especially in Thai Hospitals. There are approximately one hundred seventy Thai VA or veteran’s hospitals run by the Royal Ministry of Health. All of them have a wing or floor exclusively devoted to Thai Traditional Medicine and all of them use tables and raised platforms to do their work. The difference between the Thai Table applications and methods is the variety of techniques and the dramatic differences in body mechanics used in Thai Style Yoga therapy. So, please do not misunderstand when I speak of the harmful effects caused by working on a massage table because I am referring only to Western types of massage or massage therapy techniques on the table.

This is another reason why the integrated holistic approach of the SomaVeda® Thai Yoga Massage way is so brilliant. When we say, “we use the whole person to treat the whole person,” we are also saying that we use the whole body as the instrument with which we apply pressure and energy to the body of our client! As the workload is more evenly distributed with dozens of different tools and as we switch from tool to tool, such as from hand pressure to foot pressure, there is little opportunity for a repetitive stress disability to occur. The bottom line is that therapists trained in limited and conventional Western protocols do not know what the prognosis is for their practice longevity. On the other hand, the specific TAO or WAY of working we share as SomaVeda® Thai Style Yoga therapists has already been refined and perfected over many, many years.

CTS and RSS syndromes may become the leading cause of disability among working massage, massage therapists, physical therapists, body work therapists etc.  in the not so distant future. Already many therapists and professional body workers that I meet in trainings and workshops suffer from the precursors of wrist, hand and arm pain in one or both hands. Not all persons stressed in the same manner will develop CTS, but there are mediating factors which could determine predisposition such as age, heredity, physical conditioning including functional range of motion, diet/nutrition (i.e. any specific deficiency), pre-existing trauma, injury, or scarring resulting from injury.

Additional mediating factors in susceptibility to not only CTS but any degradation of health, function and longevity are nutritional, emotional, mental and energetic. Energetically we must also consider the balance of and between the major Chakras and the representation of their homeodynamic status or balance in the physical, psychological and emotional states. For example, if one performs the very same menial task in a “good place” versus in an “angry place,” one is more likely to hurt them selves in the latter.

The SomaVeda® treatment protocol is basically always the same. The treatment itself may be broken down into three distinct phases or categories. INNER, OUTER, & SECRET.  

The Inner deals with the innate energetic, pranic, and Chakra correlations and considerations found in the matrix body. For those of you not familiar with the terminology, the matrix body is your total energetic body including all of the chakras, lom (Wind Gates), all of the Sen or Prana Nadis, meridians, elements, extraordinary vessels and acupuncture points which make up the luminous body. Treatment of the Inner may or may not be performed hands on or with Asanas. It may also utilize Puja, prayer, affirmation and focused intention with visualization or meditation techniques and guided breathing or Prana Yama. The focus of the Inner is to create or stimulate a movement toward balance between the various energetic parts of us. This state is evidenced by the free and unrestricted flow of energy or prana. The Inner is also related to the healing mind and innate wisdom of balance which operates in every cell and which is the true overseer of healing processes in the body/mind/spirit. When we place our hand on the client and ask permission and direction to treat, this is the “who” or “what” we are communicating with.

Because the inner deals with the energy body and disruptions within the energy system, then we also consider here the role of pathological emotional and mental states. In SomaVeda® we teach that the cause of all negative emotions is a disruption in the body’s energy system. Examples of negative emotions are fears, phobias, compulsions, neurosis, anxieties and the like which are unreasonable and or irrational.

The Outer addresses the symptomatic and observable physiologic/pathological considerations in the tangible physical body (TPB). This usually involves hands on application of pressure to the body by holding specific points and applying therapeutic Asanas or postures. The focus of the Outer is the same as in the Inner except that we are looking for homeodynamic stasis or a balanced and harmonious state between the physical being and all of its parts. This may look like a reduction in obvious trauma and sensitivity as well as an increase in all circulation, a reduction in number and intensity of active and latent trigger points with a corresponding increase in mobility and range of motion.

Results may also include reduced edema and swelling, lower residuals of metabolic waste and by products of the trauma along with a reduction in atrophy, scar tissue and further reduction in the pathological production of scar tissue and less pain. In short, a movement toward optimum health and return to function.

The Secret approaches the spiritual or metaphysical aspects of this challenge to one’s harmony and equilibrium in the context of one’s whole life and person.

Please note: The mentioned distinctions of energetic and physical self are arbitrary to help in your understanding. In reality, all such distinctions are illusion and can be limiting. In actual treatment the more advanced practitioner addresses the Inner, Outer and Secret simultaneously without preference for one over the other.

In Part 2 of this article I will break down treatment approaches and strategies for each of the Inner, Outer and Secret elements of the disorder.

We have hundreds of SomaVeda® Thai Yoga Massage Video’s!

For more information on educational materials by this author see the bookstore at ( www.BeardedMedia.Com )   If you think your friends would benefit from this information please have them subscribe to our newsletter!

For SomaVeda Thai Yoga Articles Main Page Click Here!

For information on SomaVeda® Thai Yoga Practitioner Certification Program Click Here!

To reach us by email Click Here.

Original Post © Anthony B. James, The Thai Yoga Center, Brooksville, FL December 27, 2011

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 4 of 4

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 4 of 4

By Dr. Anthony B. James DM(P), ND, MD(AM), SMOKH

(Repost: Transcribed from a live talk at the Florida Sustainable Living and Perma-culture Conference, Plant City Florida, March 26, 2011)

Edible should also mean to buy local

Besides the lowered impact on the environment, another reason to buy local is to support your local community! We buy food from Peggy and Jeff at Eco-farm because they are our neighbors! That’s it, that’s the reason. We want to support them, they are up to good things, they are helping us to have a longer, healthier, happier life and by God, if I’m going to support anybody in the world, before I send 100 bucks to the American Red Cross, I’m going to send 100 bucks to Peggy and Jeff with my local CSA (Community Supported Agriculture) and buy some food with it. I need them and they need me and that’s why I do it. Buy local. Make it personal. If you don’t personally know someone that you can buy food from, you need to cure that by getting out and meeting somebody who grows food.

A clear conscience makes the food taste better!

These choices to bring consciousness to what and how we eat need to be personal and emotional. That is conscience, by the way, and we need conscience. Edible means to eat food with a clear conscience. To have a clear conscience about what you eat. What does conscience mean? I’ll give you my definition. Conscience is an emotional realization of the truth. So its very important for me to have a good conscience about what I eat and to emotionally know that I am doing the best that I can. If I don’t know that and I go ahead and I consume it anyways, then I am acquiescing to the possibility that the food may cause harm to me and to somebody else. That’s tough, I know.

5% Meat

Edible means to eat less meat. Research from many sources suggests minimum 95% plant-based nutrition and 5% animal products. That’s just science, its nothing personal. You want to live happier, healthier, longer lives? You want to support the soil on the inside and out? You want to support the ecology and reduce global warming? You want to have more support for democracy in the world? Eat less meat. And then, whatever meat you do eat, make sure that you’re supporting the local farmers, that it is organic, grass fed, free range, chemical free, antibiotic free, etc.

Don’t expect to change overnight! I use the 95/5 idea because it is unrealistic to expect everyone to become a vegetarian now. We have several thousand years of indoctrination into “eating meat equals prosperity” to overcome. We’re not going to be able to turn on a dime. You vegetarians and you vegans, get the freak off the backs of your meat-eating friends! Get off their backs, because what you resist, persists. The harder you push them, the harder they will hold on to those unproductive ways of eating. If you want people to change the way they eat then do it by example. Make the most nutritious, happy, fun-filled, exciting food that you can to share with them, so that they feel like it would be crazy not to eat your delicious food. That will make it easier.

95% Plant Based Diet

Edible means to prefer a plant-based diet. Aside from the morality question of cruelty to animals from factory production of animal based foods, animal food factories are the single largest users of antibiotics. 70% of all manufactured antibiotics go to animal food production. You need to know this especially if you are against the use of antibiotics and you think that the epidemic increase in antibiotic-resistant methicillin and staph bacteria is not a good thing. 70% of the antibiotics are not being used on human patients, but they are going to the cows that people eat. Then they go from their urine and their feces into the water supply. Then from aquifers into the water supplies of the hospitals where it is then recycled into the bodies of people with deficient immune systems, where they then become susceptible to antibiotic resistant bacteria. See? It’s the circle of life. Eat less meat. Prefer a plant-based diet.

Eat the widest variety of foods you can manage

Why? That’s the way foods naturally grow in the world, in a healthy ecosystem, and it is also the way they are supposed to come into our system, in great variety and in seasonal rotation.  Every type of food offers a different nutrient profile and benefit towards helping you living a full healthy and happy life. Give every good thing in nature the possibility of sharing its life enhancing qualities with you. Variety and diversity strengthen your immune system and make your taste buds happy. There is research that suggest that rotating your foods and diet can reduce allergies and may even be part of a productive strategy for mental and emotional health. Ortho-molecular Medicine and research specializes in this field.  Try more. Try everything!

For everyone sake grow something!

Grow a good perma-culture based garden in a little square foot of land- you should be able to grow 6, 8 or 10 different kinds of plants. If you don’t have that little plot then invest in a pot of some kind and put an edible plant, vegetable, herb, or flower in it. Practice becoming a more conscious person by nurturing and caring for it until it matures and then eat it! Everyone can and should grow something. No reason why not!

I’m serious, grow something to eat!

ANYTHING! Everybody here should be growing one food item. Grow anything! Grow a chive! I mean come on, grow something. Anybody can grow a Chia pet. You can eat them! It’s about elevating your consciousness and bringing energy, attention, consciousness, breath and pressure to changing your environment. GROW SOMETHING.

Perma-culture experience in Thailand

Go to Thailand, you’ll see farms that if you’re not paying attention you would never know it was a farm because it looks like an overgrown jungle. You say, “What do you mean, this is a farm?” And they say, “This is a multi-generational farm! We’ve been farming here for years.” You say, “But we’re on a trail in the jungle!” And they say, “No, no, you’re on a trail through the farm!” You look around saying, “What farm? What are you talking about?” The guy reaches out and plucks a leaf off a bush and says, ‘”Put this in your mouth.” You take a bite of it- its green tea! “Whoa! Oh! There are tea plants here!” He says, “No, there are ten thousand! This is a tea plantation.” This all happened to me and I thought I was in a jungle. I said “Well, what is all this other weeds and under-growth around the base here?” He says, “Oh, that’s edible morning glories, and these are coffee.” Did you know coffee and tea grow together? They can! You don’t have to mono-culture either coffee or tea! I said “Oh, well what is this kind of viny thing here that looks like it’s choking the life out of these plants?” “Oh,” he says, “that’s edible morning glory.” Turns out to be one of my most favorite edible green foods on the whole planet.

Reasonable eating means seasonal eating

Edible means to eat seasonally for your region of the country. A billion years of survival data in our DNA tells us that the most appropriate foods for us to eat at any given time are the foods that are ripe and ready for harvest right this moment. That’s what we are supposed to be eating right now. If you don’t know what that is, well that shows the measure of separation from the environment that you are currently suffering. The proper treatment is education and experience!

Stick out your nose, open up the window, look outside, talk to a friend and say, “Hey! It’s the end of March, what is in season? What foods are in season in my geographic area?” Seek them out as your primary foods. It will change! The foods you eat are supposed to rotate, just like in nature. The soil isn’t always the same. The variety that you see in the natural ecology in December is not the same as you see in March. There will still be an equally great diversity but it will just be different. “Same same but different” as the Thai’s say “Munkan mai munkan.”

Edible should mean- eat only foods that you know you’re not allergic to!

Stop eating that which inflames you! I’d bet that everyone in this room knows or suspects something that they eat that they are allergic to. When you eat foods that are allergens, they cause a histamine reaction in your brain. This triggers an inflammatory response in your tissue, which triggers edema. Inflammation and edema are the hotbeds of disease. So one of the ways to prevent disease through your eating habits is to stop eating the foods that you already know you’re allergic to. That means stop eating any food that when you eat it regularly it makes you feel bad. It’s really easy, but we’re so out of touch with our inner ecology that we don’t know this.

Consider your overall attitude towards eating new food in general, if it has a label, READ IT.

Don’t buy it until you actually read the label. You will be surprised how many times you will put something back that you were 99% sure you were going to buy after you read the label.

Don’t waste food- compost food waste

Composting is one of the very best ways to justify our existence on this planet. It’s one of the proven simple technologies that actually feeds the earth. As a practice it runs contrary to the trends overwhelming the eco-systems and environment with harmful waste. Composting keep the useful biomass out of the land fill and on the soil where it belongs. Keep in mind that “circle of life” thing. Using your own compost to enhance the soil of your garden, or your friends garden will help insure more vital and amazing foods. These foods have more minerals and bio-available nutrients and healthy bacteria. Composting supports the process of these foods becoming our essential medicines. Everyone should compost.

Make the best possible food choices according to your understanding

Before shopping, make a list- if it is not on your list it is probably not edible. Involve your family, friends, church, social network or group in a food project, or join one. Edible should be part of that.

Make your food beyond interesting and nutritious

We have to be ninja. I’m a ninja for food! You want to know I am a healthy food ninja? How I went from a raging carnivore to a plant based diet? Know how I do it? Julie and I, we craft in the secret dark recesses of our attic with our candles and our sigils on the floor and our sacred tomes of secret knowledge (I mean favorite recipe books) and we flip the pages and we recite the ancient magic incantations of holistic, organic, local, fresh, seasonal ingredients and we put them (boil, boil, toil and trouble) into our cauldron (our safe crokery) and we put our own energy and our own sacred essence in to that boiling cauldron of magic elixir and we call it to allurement, we call it to glamor, and healing affirmation and we call it to create life and we call it to manifest our vision for the world as we see the swirl of the world inside that pot and then we serve that on the table and its an irresistible force. People are drawn to it, “OOOOHHH! What is that?” And Julie goes, “Dinner!” Then they eat and they are like, “oh, uh, um, how?” You can see it, the trying to adjust, trying to adapt, trying to encapsulate the idea that the tastiest thing that’s ever crossed this inner and outer brain barrier, has no meat! And it’s tasty! And it’s medicine! Then they start to make these little adjustments. “Hey, do you have a recipe? What are the ingredients? Is it hard to make?” “Nah,” we say, “you just throw some healthy ingredients, veggies, herbs, grains, herbs, minerals in a bowl and stir it up! It’s easy!” And then they start to do it and next thing you know, you’ve saved a soul, you’ve got another person who is going to live a longer, healthier, happier life.

Thai Yoga Concepts:Sustainable Eating and Sustainable Health Part 1, Part 2, Part 3

Learn SomaVeda® Thai Yoga!

Disclaimer:

All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

Copyright© 2011, Dr. Anthony B. James   All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Dr. Anthony B. James, 5401 Saving Grace Ln. Brooksville, FL 34602 ·  http://www.ThaiYogaCenter.Com

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 3 of 4

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 3 of 4

Dr. Anthony B James receives the UTTS Hanuman Award

By Dr. Anthony B. James DM(P), ND, MD(AM), SMOKH

(Repost: Transcribed from a live talk at the Florida Sustainable Living and Perma-culture Conference, Plant City Florida, March 26, 2011)

Food and eating strategies need to be based on non-violence

We are utterly and completely dependent on the viruses and the bacteria in the soil for our life. Somehow we lost that connection and so when we begin to experience them in our body, we think that they are foreign invaders and so we have to cut, kill and burn them. We think we have to destroy them so we do the same thing as when we apply pesticide to the soil outside, we kill them! Then the soil is no longer is able to sustain the biodiversity that life is dependent upon, monoculture prevails and diversity dies. Inevitably there is a dissolution of life and a cascading domino effect on other ecologies and eventually everybody draws the same picture: if we continue to create monoculture, the world is going to be unsuitable for human existence at a definite point in time. Everybody comes to the same conclusion. If we do the same inside of our body, guess what? We come to the same conclusion. We don’t need to kill the bacteria in our body, we don’t need to kill the viruses in our body; they have ALWAYS been with us. We need to learn how to be an ecosystem within our selves and we need to learn how to communicate. Non-violent communication, how about that? NVC applied to your body’s internal ecology. I am not trying to kill the bacteria in my body; I am negotiating an existence that is compatible, mutual, and supportive. That’s what my food strategies are about.

If it’s not right we fix it not kill it

People will say, “Well, what about infection?” Yeah? What about it? What do you do when the soil PH is not right? What do you do if you look at the soil and the mycology and bacterial structure of the soil is not right? Do you then kill it? What do you do? You AMEND it. You actually bring in plants and structure that out of their life cycle will create the balance that you want. Why? Because that is sustainable. If you dump chemicals on it, it will chemically give you a balance on a test and then you will have the imbalance that will be the consequence of the chemically induced state and it won’t be sustainable. The longer you do that to the soil and the longer you force it to produce, eventually it looks like desertification. You will kill it and reduce its ability to sustain life at the microbial level to a point to where it is no longer possible for life to be sustained. The soil will turn to sand and rock, no longer able to sustain life. We are going to end up doing the same thing to our selves because we don’t eat right and we don’t have productive eating strategies. We need to bring the same sustainable strategies to eating that we would to the soil, inner soil and outer soil, that’s what I’m saying.

Do you want to know how to get connected to the earth?

The easiest way in the world to re-establish and to revitalize your connection to the earth is to bring consciousness to what you eat. It’s so simple and you don’t have to get all big and spiritual about it. My late, adopted father Chief Floyd Real bird would have said it the same way. He would have said, “I don’t give a damn about ritual and external ceremony, the only thing mother earth cares about is how you live! Mother earth doesn’t care if you do a smudge, you light some sage or you whoop a pipe around in the air. Mother earth doesn’t care! Mother earth is all about how gentle you walk on her, how compatible you are with her other children and these kinds of things.” It is more important who you are than what you do. You want to get in touch with the planet, you want to get in touch with your roots, and you want to get in touch with your most fundamental spiritual essence? You want to get in touch with the source of life? Bring consciousness to your food. It’s the easiest way.

I am the laziest person that you’ve ever met in your whole life so I’m looking for the easiest way. What is the easiest way I can make all these universal connections? Cause’ I’m a lazy guy, right? So I’ve figured it out. The easiest way to handle all those things is to bring consciousness to what I eat! And guess what? Just by doing that not only do I get to live healthier and happier and be more functioning, but my family does too. Just by doing that alone, I lost 50 lbs in the last 2 years. I haven’t been on a diet for one minute. I eat like a freaking horse because I love to eat! I just brought consciousness to my food and my body. Soil harmonized. It equalized. It balanced. It looks like me 50 lbs lighter.

Get down on the food chain

Lets run through a couple of things. One, consider eating lower on the food chain. Ever hear the justification of “the little things eat the bigger things and then it goes on until we’re at the top of the food chain eating every damn thing else?” When you start thinking of sentient beings in the company of other sentient beings, that’s not going to work is it? It is not sustainable if we eat and or consume everything else. It’s not going to work! We need to eat a little bit lower down. On the food chain we are about where the herbivores are. Eating much above that doesn’t work and looks like were going to destroy the planet. We have that whole food chain thing wrong and we need to get down on the food chain. As a perma-culture person would say it, we need to get our hands dirty!

Get your hands dirty

What do you have to do if you want to know what is going on with the soil?

The finest, most sophisticated technological instrument ever created for agriculture is the finger! I think that’s why we have them. Some people say it’s for tools. Maybe if a tool is a hoe but that’s not the only reason we have fingers. We have fingers so we can point at each other and say “Hey! You aint’ doin’ the right thing!” We have fingers so we can put them in the dirt and know what’s happening. That’s how we make our connection, right? Want to develop superpowers? Spend more time with your fingers in the dirt. In yoga we call them Siddhas. You want to develop Siddhas? You want to become a Reishi yogi, a magnificent supernatural superman or woman? I’ll give you a secret- get your fingers dirty, get your hands dirty and it will change your life.

Change your definition of what is “edible”

Second, consider changing your definition of “edible.” I want to challenge what that means. One idea that I would recommend to you is to bring consciousness to your definition of the word edible because it may be enlightening and very helpful for you. In that context I have a corollary, and I want you to be crystal clear about this: “Substantially the same as food,” does NOT equal food. Whenever you see something that’s labeled, marked or promoted to you as “substantially equivalent to food,” that means it is not food. Food is food and anything that’s not food is something else!

Oil, tar and coal and their derivatives are not edible

Most likely the “substantially equivalent” is chemical and it actually a derivative of crude oil. 99% of “substantially the equivalent of food,” is a derivative of oil, and as a species we were never meant to consume oil or oil byproducts.

We evolved as a species over billions of years from plankton to human beings or if you take the creationist biblical perspective it has only been 6 or 7 thousand years. However you do it, the entire time we have been here, it is only in the last hundred years that we have been exposed to byproducts of carbon and oil because they were underground. There were a few sources of natural tars and natural oils but 99% of humanity didn’t have access to them. So biologically in our DNA we do not have the ability to metabolize crude oil in any form, derivative or solvent. Oil is one of the primary ecologic contributors that has contaminated our food supply. One of the biggest things we can do is be clear that “substantially the same as food,” does not equal food.

Edible should mean organic, fresh, whole, non-GMO food

If it is not organic we should automatically question whether or not it is adulterated and to what degree. We have to keep the idea in the back of our mind that there are no known safe levels for any chemical in the human body. It is not a true or scientific statement to say that the amount of contamination with XYZ chemical has been deemed to be safe for humans. Don’t take my word for it, research it yourself and you will find that scientifically speaking, there are no known safe levels of any chemical substance in the human body. If anybody says otherwise then they actually haven’t looked at the science.

Edible should mean the reduction of adulterated food consumption

Adulterated food includes foods that on the surface are advertised as “natural” or “real” but have been adulterated by the manufacturing process and include things such as trans fats, hydrogenated fats and oils, high fructose corn syrup, refined sugar, aspartame, etc. Though these foods are advertised and promoted as natural or as derivatives of natural substances, they are not! From a marketing standpoint all additives, chemicals and constituents that are derived from oil are technically derived from natural substance because oil is natural. All of them, which are coming from the parent, are equally harmful, including baby oil! Just because it says “baby” doesn’t mean that it is healthy for you. For example, baby oil contains Benzene. Benzene is considered to be one of the most deadly, dangerous, immune disrupters that man has made. Plutonium is the most dangerous, but Benzene completely, immediately and instantaneously disrupts your immune system. It’s in baby oil and chapstick!

Edible should be local

Weigh and measure what you eat based on how far it travels to get in your mouth. The further from you the origin of your food is the higher the carbon footprint. That means more oil in the air. Your carbon footprint is your contribution to environmental toxicity, contamination of water, support of the fossil fuel industry, oppression of native peoples due to deforestation, etc. All of this eventually comes back around to increase your own toxic exposure. That’s the way it works. I have my favorite foods that come from other countries.

For me, it has been a challenge to reduce the amount of food that comes from foreign countries. That includes herbs, spices, the kind of rice that I prefer, etc. It has been a real challenge and I’m still working on it. I’m not perfect at it, I’m transitional and it’s very hard when you have a beautiful kitchen like I have that is fully stocked with spices and 8 different kinds of rice and all kinds of stuff. It all represents an investment. See, mentally I have a problem tossing out everything in my closet that has a foreign origin because I can’t help but think of the economics of it. However, when I start to think about the economics of it, I start to be able to let it go a little better.

Continued in Thai Yoga Concepts: Sustainable Eating and Sustainable Health Part 4.

Sustainable Part 1, Sustainable Part 2, Sustainable Part 3, Sustainable Part 4

Learn SomaVeda® Thai Yoga!

 

Disclaimer:

All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

Copyright© 2011, Dr. Anthony B. James DNM(P), ND(T), MD(AM), PhD, RAAP, SMOKH  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Dr. Anthony B. James, 5401 Saving Grace Ln. Brooksville, FL 34602 ·  http://www.ThaiYogaCenter.Com

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 2 of 4

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 2 of 4

UTTS issues Dr. Anthony James Lifetime Credentials

By Dr. Anthony B. James DNM(P), ND(T), MD(AM), SMOKH

(Re-Post: Transcribed from a live talk at the Florida Sustainable Living and Perma-culture Conference, Plant City Florida, March 26, 2011)

An amazing possibility is occurring right now!

Right now this second there are groups just like the group in this room who are having the exact same conversation about exactly the same topics in about a hundred different locations around the planet! Right now this minute! That’s never happened before, so that’s our possibility of hope. But what are we going to do with it? That’s the question.

Its one thing to philosophically get it and it’s another thing to have practical solutions. I’m going to go through some practical solutions. We’re ahead of the curb, right? I’m a hopeful guy, I actually do believe that there is hope that we can come out of this and we can actually survive in a good way. That is what I work for.

What’s the core issue with sustainability?

I want to focus on what I think is really the fundamental issue in sustainable eating and health. Pardon me if this is elementary because I know there are some experts in the room, but I’m just speaking across the board.

I believe the number one issue is food. I have all these doctor technologies and no matter what I learn I keep coming back food as the number one issue. It’s the one issue above all others that we actually have the capacity to substantially control. So because we have the ability to have some input in relation to what we eat, where it comes from and what the impact is of our food on ourselves and on our environment, it’s one of the places where we can add our influence, both internally and externally. That’s why I choose to focus on food. I’m going to keep coming at it from a health point of view because I just can’t help it!

Whatever it takes to live a long and happy life!

Hippocrates said “let they food be thy medicine and thy medicine be thy food.” So what is medicine? There are a lot of misconceptions about what medicine is. The definition of medicine is same as the definition of sustainable living! There’s a source of conflict and confusion right there. We compartmentalize and create distinctions and say, “medicine is over here, and food is over here.” There is some crossover but it is a misconception and a misperception that they are unrelated. Let’s go back to the definition of sustainable living: Whatever it takes to live a long healthy and happy life, while respecting and caring for the community of life in which we live. Well guess what? That’s the definition of medicine too: whatever it takes to live a long and happy life. Let food be your medicine, let food be part of your strategy of whatever it takes. Let whatever it takes to be happy be your food, so let’s stop eating things that don’t make us happy. That’s a real simple way to say it isn’t it?

Stay away from the dominant cultures medical system

Statistically speaking, other then changing your eating habits the number one thing you can do to prolong your life and guarantee that you’ll have a long healthy life in this country (I’m not necessarily talking about the whole world) is to do whatever it takes to stay out of hospitals and to stay out of the conventional medical system.

The current system has failed. Where is the outrage?

I’m a pastoral medical doctor so I get a copy of JAMA and the different journals that are published under the banner of JAMA. According to JAMA, give or take, some 380,000 people a year die directly from medical malpractice. I think this is a conservative estimate because it might be a little self-incriminating. We drive down the highway and see billboards of the sheriff with the reflective glasses and the words “drive drunk and pay the price.” We see MADD billboards with the cameo of the teenage son or daughter who will not live a long and happy life because of an incursion due to drunk driving. Virtually every city in the country including has federal, state and local funding of millions of dollars for the formation of DUI task forces, random roadblocks, and breathalyzers. There have been 12,000 constructed expansions of prisons in the US just to take the additional prisoner loads of DUI’s into the jail system and the legal system. There are about 48,000 deaths a year on average as a result of drunk driving.

It gets worse

I’m not saying that I support drunk driving, but compare that to 380,000 deaths a year due to medical malpractice. When is the last time you were driving down the road and you saw a billboard with a man or a woman in a white jacket with a stethoscope hanging around their neck with a “have you seen this person? Call “1-800-STOPDOC” to report that you have seen one of these people wanted for murder, mayhem, malpractice and for just damn not trying to help you and being part of a system that kills you at 4, 5 and 6 times the annual rate of drunk drivers.” That’s not the bad news; it gets worse. I’m not quoting the national inquirer, although technically it might be more accurate and I’m sorry to say that.

According to these medical statistics, another 400,000 die simply from unsuccessful procedures that were properly applied. In other words, it wasn’t malpractice. They did exactly what was the standard medical practice according to standard medical disciplines, according to standard medical procedures. 400,000 people died from operations that were considered a complete success. They did everything right and the patient died. These numbers are per year, not in the last 100 years, but the annual numbers! 400,000 people died from side effects.

There are no side effects!

There is no such thing as a side effect! How many people have heard that there is such a thing as a drug side effect? You have been misled and that is a programming issue and propaganda issue because there are actually NO side effects of any known prescription drug or procedure. There are secondary effects that we don’t want, which are less popular. You can get a copy of a Merck Manual or the Physician’s Desk Reference to Drugs and for every single drug there will be the primary benefit listed and immediately there will be up to 92 different secondary effects. For marketing, they are referred to as “side effects” as if they are optional.

A chemical doesn’t know what a side-effect is

A relative of mine has an advanced degree in pharmacology. He would say that it is all chemistry- you ingest the chemical and get the effect. The chemical doesn’t know primary from secondary. The chemical doesn’t know what a side effect is, it just does what it does. For many of these drugs there are up to 92 side effects and I’ve even seen a drug that has more than that. Generally there are between 70 and 90 secondary effects and about a third of them are fatal. That’s how you get these 400,000 deaths. We need to be logical, so how do we get there? That’s not the malpractice, that’s when everybody agreed that it was appropriate for you and it still caused you harm.

The source of your primary health care has to be your eating habits

So what is the alternative? If we are not going to rely on the conventional medical system as our primary health care, then “let food be your medicine and medicine be your food.” The source of your primary health care has to be your eating habits. You have no choice! There is no other alternative. I know some of you that might be offended to even hear me say so, but I am giving you my professional medical advice. As you would with any doctor, or perhaps as you should do with any doctor, take my advise or leave it.

Health is a fluid balance between toxicity and deficiency

Traditional Chinese Medicine theory postulates that health is a dynamic equilibrium between internal and external pernicious influences. Health is a constant balancing act. This could be anything that reduces our capacity to live the full natural possibility of life or whatever life as a human being on this planet could be. That includes everything from the environment and landscape, both internal and external. Internal pernicious influences are what take place when harmful influences bridge the world-skin barrier and become part of us causing changes within us. This includes mental and emotional psychology, the ecology of our inner world and how we handle toxins, virus, bacteria, and cancers. The external landscape is everything outside of your skin that has the ability to affect your longevity, health and well being.

We can also talk about the 5 elements because we have fire, earth, metal, water, and wood, or in Chinese medicine and Ayurveda we have ether, air, fire, water and earth. Any way you slice it, whatever is out there is part of us and then we have this really funny philosophy that says that we are also part of everything that’s out there.

We are children of the soil

So health is about managing this equilibrium between the inside and the outside, the two landscapes. Sometimes we use the word soil, and I know perma-culture people really want to talk about the soil a lot; in fact, that’s one reason I love them! The first book I ever read on the soil was Secrets of the Soil and I developed this whole different idea about the ground and what the nature of the soil was. I learned that it was alive and there was energy in it and that it was communicating to me!

Of course I knew from my bible lessons as a child that eventually I would become the soil. I thought, “Whoa! Dirt to dirt! So what you’re saying is that I’m actually a child of the soil and that I am soil in a flesh bag walking around for a while and then I go back to my origin which is the soil?” Somewhere I had lost the connection or the conscious knowledge that I was really just a bag of dirt walking around. What is my function then, as mobile dirt?

I realized that part of the reason why we are so unhealthy is because we have been separated from our proper relationship to our mother ecology, which of course is the soil. Now that we are ego-encapsulated soil flesh bags we think that we are separate and somehow isolated from the total environment that surrounds us. We pretend and we act and we create structures that are based on this false idea that we are somehow separate from the soil. We no longer rely on the soil as our nutrient base and we no longer honor the fact that its part of our lifestyle to sustain the soil.

What is my path in life?

When we say, “Oh, I’m looking for my path,” we are really wondering, “What is the purpose of a human being?” A human bring is a mobile expression of the vital life of the planet. There are probably lots of purposes for human beings but part of the reason why we were given legs in the first place was to act as landscapers, caretakers, moderators and enhancers of the vital communication capacity of the earth that is expressed in the life of the soil. It is the proper time to rejoin the community of other sentient beings and the earth which all return their essence to the dirt. You might say, “Oh my god, that’s just crazy!” You know what? If you start to think about it like that for a minute, I think some things might come clear.

We are not that special

Like the Native Americans say, “What is a human being? An upright two-legged being.” No different than any other! No different than the four-legged, no different from the ones with wings, no different than the ones that swim. No different than the ones who crawl through the earth and no different than the microbes. Guess what? Microbes are sentient. How about that? Bacteria is sentient, virus is sentient. Like the Dalai Llama says, “ALL LIVING BEINGS ARE SENTIENT.” We pray for all sentient beings, so when we are praying for all sentient beings we pray for the virus and the bacteria.

Sustainable Eating Part 1, Sustainable Eating Part 2, Sustainable Eating Part 3, Sustainable Eating Part 4

 

Learn SomaVeda® Thai Yoga!

Disclaimer:
All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

Copyright© 2011, Dr. Anthony B. James.  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Dr. Anthony B. James http://www.ThaiYogaCenter.Com

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 1 of 4

Thai Yoga Concepts: Sustainable Eating and Sustainable Health: Part 1 of 4

Veda Vyasa Award August 2017

By Anthony B. James DNM(P), ND(T), MD(AM), OMD, Ph.D., RAAP

(Transcribed from a live talk at the Florida Sustainable Living and Perma-culture Conference, Plant City Florida, March 26, 2011)

Welcome! I am so happy that you all have come to share this Sustainable Living and Perma-culture conference with us and explore what sustainability is. There is clearly a lot of passion in this group about what sustainability is and what a sustainable life means. I’ve been going around and talking to lots of beautiful people with really succinct, clear and dynamic visions about what they are trying to achieve. These are big goals!

I am a medical doctor (Monastic Physician), Traditional Naturopathic physician, Oriental Medical Doctor, Vidya (Classical Indian Ayurvedic Physician) and Aachan i.e. traditional master teacher/ professor of Thai Traditional Ayurveda and Yoga Therapy. I am what you think of when you hear about alternative medicine or complementary medicine. What you think of when you hear about wacky medicine that actually has conscience. I am one of those people and I’m proud to be one of those people. I teach medicine, alternative medicine, holistic health, yoga, and everything to do with what it means to try and survive in this world as a healthy balanced person.

At first when I was brainstorming for this talk sustainable living I thought, “well maybe I can talk about 10 principles of health for sustainable living.” The more I thought about it the more I realized “well that’s just crap! I’m not going to be able to do that!” First of all, anybody who knows me knows that one thing I like to do is get behind the curtain and go behind the scenes to get to the real issues because I’m one of those crazy doctors that thinks that in order to balance and achieve optimal health we actually have to go to the origin of the symptoms of our dysfunction. The problem with that is that there are a lot of causes, and some of them are kind of big! There is such a thing as geo-pathic stress, there is such a thing as economic stress, there is such a thing as social stress, there is such a thing as ecological stress, interpersonal stress, toxins, poisons, bacteria, viruses, chemicals and especially radiation right now. Add to that mix of external stress the internal truth that we can be our own worst enemies. Whew!

All these things are contributing to whether or not you feel happy and well right now in this moment. How are we going to achieve that? Even more complex, how are we going to sustain it? Oh my god! That’s a complicated issue. But we have to start somewhere. I have taken some insight from some of the other presentations here and I may not be able to remember the individual names of the presenters because I was so tied up in the really beautiful messages that they speak. I want to always pay respect that I learn from other people, that’s basically how I got here. I’ve been fortunate to have really good role models for sustainable ideas about personal health, wellness and balance and that’s what I’m trying to perpetuate.

Our common survival is linked

So I am Dr. Anthony James and I live here. This is my home, this is my classroom and this is where I teach every day. I want to welcome you to share our space and to bring your energy and contributions on a personal level because I think one of the core concepts that we have to focus on in sustainability is that while we get caught up in the environment, we get caught up in ecology, we get caught up in the external landscape issues, the bottom line is that we are people and we are concerned with ourselves and each other. One of our primary motivations to try and find sustainable solutions to the questions that the world is giving us right now is so we can survive as humans, so we can survive as people! I think one of the most important ideas that we have for sustainability is that we keep reaching toward connectivity with each other and that we don’t let these issues separate us and cause us to fracture and to go off in our own little survival corners with our own little survival strategies. I think our survival as a species or as individuals is absolutely connected to us remaining connected to each other. No matter the kinds of strategies we’re working with, we’ve got to hang! Our survival is dependent on one another. No matter what else I say it’s always going to be in the context of community because the more research I do, the more I realize that I don’t have a snowball’s chance in hell of surviving long term if you personally aren’t going to help me do it. It’s not going to happen! On many simultaneous levels I am completely dependent on my community for survival. No matter what our individual strategy of sustainability we have to keep bringing it back to our family, to our friends, to our community, which are all flesh and blood people. You know, “you prick at them, they doth bleed” kind of thing, that’s the core of it right there.

In this community I know we have some people in our midst that are hardcore sustainable educators and perma-culture educators. But we also have a few people here who don’t really know what the word means. They’re not really sure- What is this sustainability thing? What does that even mean? I am going to start with that and then take my marching orders and try to get through as much of what I have to talk to you about as possible. I know you’re probably not going to remember anything other than the “hello,” however, I also believe that there is such a thing as the Akashic record. I also believe that the ‘stress adaptive human biological transformational machine’ that is sitting in the chair has an absolute perfect ability to mimic, record and adapt to external environments and circumstances. If in fact I can say anything at all that has substance and resonates with any core truth within you then you will have a perfect memory for it and at some point you will recollect it in context, although you may not remember where it came from and I’m OK with that.

What are the principles of sustainable living?

Whatever it take to live a long, healthy, and happy life while respecting and caring for the community of life in which we live.

Working to improve the quality of our life, enabling human beings to realize their full potential for life expression. Building self-confidence and leading lives of dignity that are in and of themselves fulfilling.

-Living in such a way as not to be a burden by creating suffering for ourselves or others while seeking health education, a decent living, political freedom of expression, human rights, and freedom from violence. Sustainable means stepping away consciously from the origin cycle of the creation of suffering for ourselves and for others.

Some of you might recognize that last phrase. It is the last statement in the Metta Sutra Buddhist mantra that is considered to be the most perfect example of Bodhichitta or generating a perfect thought. An example of the most perfect thought a person can have in their head is, “May all beings be happy, may all beings be free from suffering.” Regardless of high, low or middle status, may they be free from suffering. The last sentence in the Metta Sutra says, “May I no longer participate in the origination cycle for the creation of suffering for myself and for other beings.” Essentially those are the principles of sustainable living!

We have the technologies, ideals and philosophies of sustainable living, but how do we get there? How do I no longer participate in the creation cycle of suffering for myself and for other beings, and then how do I explore, experience, and receive the effect of that philosophy? This is where we get into our green technologies. We get into to our democratic social imperatives, our holistic medical paradigms, and we get into our geologic viewpoint of “think global, act local.” These are technologies to actually implement the imperatives.

I am connected to the global paradigm of life

I know that I want to say no to pain, suffering, disorganization, disease, manipulation and coercive ideologies. How do I do that in real terms for myself, my family, my friends, my neighborhood, my community, my town, my county, my state, my country, my nation, my ocean, my sky, my world? How do I do that? Is there a way that I can be functional on all those hierarchies? I do believe that it is possible. Again, I’m another one of these holotropically and holographically minded people and I believe on some level that simultaneously within the context of my humanity and expression of physiology and my DNA that energetically physically, emotionally, and mentally I am connected to the global paradigm of life, I am part of the thin veil or film on the surface of mother earth that we call organic life. On some level, we all serve a function and we’re all interconnected in that way. There is a way to live within the framework of internal and external natural equilibrium’s and sustainability is the key. There is a way to conserve the earth’s vital resources and diversity while promoting our own for our selves, our friends and families, children and children’s children. As the Native Americans say, “we work for the life of seven generations.”

Not being sustainable is counter-intuitive to you own survival

The main reason to be sustainable is that it’s crazy not to be! It’s crazy! If you really understand what’s going on, it would be insane to not be. So, I don’t want to be crazy! It has been part of my path of life to move myself through whatever means was available towards a progression of sanity. I want to be more; I don’t want to be less. Not to be sustainable is counter intuitive to your survival. Thoughts, actions and deeds that are counter intuitive to your survival and those around you are freaking crazy! I don’t want to be crazy and that’s one reason I want to be sustainable.

Planetary die-off cycles of humanity?

Did anyone hear the lecture yesterday on paleo-human life here in the state of Florida? Did you hear the part about periodic human die-off? 12,000 years ago there was proliferation, anthropologically speaking there were millions of humans in our geographic region. Then they just kind of go away and there was a period of time where they weren’t here. Several thousand years later we start to see a continuation but it’s not too good. The technologies aren’t too good and it’s like they lost something. Then they kind of pick it up and they get going again and the arrowheads get a little sharper and a little more precise – and then, they go away for a couple thousand years! Then they come back again.

My understanding is that we are at the precipice of one of those cycles right now and we are arrogant to ignore that these cycles exists.  They have been repeated several times in the last 12,000 or 15,000 years! We will be subject to the consequences if we ignore our external environment and internal environment. Anthropologists say that the disappearance and resurgence of the population is a result of conflict over harvesting of food and inappropriately harvesting of food that led to massive die offs. Spreading of disease without containment strategy also led to massive die-offs. Not understanding the impending doom by noticing the changing planetary conditions led to planetary die off.

Guess what folks? We have all of these things happening right now. The only difference between us and our paleo brothers and sisters is that we have the internet so we have more of a real-time communication network that allows us to address these issues a little bit faster whereas our paleo brothers and sisters were dependent on the “telephone game” to communicate this information. “The sky is falling! The glaciers are coming!” Then a couple of thousand miles away: “I heard something about…there is some guy with snow-cones coming?” “Well I don’t even like snow-cones, so screw that!” They were subject to that problem. We have the possibility of hope because we have a greater ability to communicate. It’s not necessarily technology, but the possibility of simultaneous global communication. Continued in “Thai Yoga Concepts: Sustainable Eating and Sustainable Health Part 2“.

(Sustainable Eating Part 2, 3, 4)

For more information on educational materials by this author see the Yoga Therapy bookstore at BeardedMedia.Com. If you think your friends would benefit from this information please have them subscribe to our newsletter!

 

For additional Articles on SomaVeda Thai Yoga and Thai Massage Click Here!

To reach us by email Click Here.

Sustainable Eating and Sustainable Health: Part 1 of 4… Copyright© 2011, Anthony B. James, DNM(P), ND(T), MD(AM)  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Anthony B. James, DNM(P), ND(T), MD(AM), 4715 Brooksville ·  http://www.ThaiYogaCenter.Com

Website Apps