Student Testimonial #22 SomaVeda® Thai Yoga Therapy: Lisa H.

Thai Yoga Center

Student Testimonial #22 SomaVeda® Thai Yoga Therapy: Lisa H.

Ms. Lisa. is a Graduate of the January 2018: 200 Hr. SomaVeda® Thai Yoga Practitioner Certificate program (CTP1). Listen to SomaVeda® Thai Yoga students describe their training in their own words. This testimonial is from a graduate of the SomaVeda® Thai Yoga Practitioner Certificate program: January 2018. SomaVeda® Thai Yoga is an Ayurveda and Yoga Therapy system based on the Ayurveda of Thailand. We have been offering this training full time since 1984! Visit us on the web at www.ThaiYogaCenter.Com. Please support our YouTube educational content! Subscribe, Like, Share and Comment!

 

What is Traditional Thai Yoga Therapy?

Thai Yoga Center

 

What Is Traditional Thai Yoga or Traditional Thai Massage (Thai Yoga Massage)?

Thai Yoga is comprehensive, sophisticated healing arts derivative of Theraveda Buddhism, Buddhist medicine, Buddhist Psychology, Theraveda Vipassana Bhavana, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. It is not required that one become a Buddhist to practice this healing art, though it is helpful to understand Buddhist principles. It is more accurate to call this medicine by its traditional names like “ancient, anachronistic or Old Thai Way of Healing with The Hands,” but the slang form, “Thai Massage” is in use, and as long as this is so there will be some understandable confusion.

The type of traditional Thai Yoga therapy that most people will be exposed to is ráksãa thaang nûat (healing massage treatment). This is commonly known as the Nuat Thai or Nuad Boran styles of Thai Yoga therapy, spiritual massage, and healing work of Thailand.

The primary outcomes associated with the practice of Thai Yoga are called ProMiiWihan Sii ( Brahmavihara) or four divine, boundless sublime states of mind; Love, Compassion, Joy and Equanimity. As long as these four qualities are communicated, transmitted and exemplified during a session, it is considered to be successful. For this reason it is possible to have a Thai Yoga session with little or no actual touching!

In addition to the four divine states of mind we practice and perform Pujaa ritual healing process of prayer, affirmation and acknowledgement. We acknowledge the sacred space shared by client and Yogi, we honor and acknowledge the Bodhisattvas and progenitors of our way and teaching, and we “generate the Boddichitta,” the perfected mental processes of enlightened beings through Mantra recitation of OmNamoShivago, the Metta Sutra or anything else that invokes and invites the essence and energy of love and healing to move within ourselves and our client.

This prayerful and thoughtful meditation attunes powerful energies and petitions the sacred and symbolic metaphors of deities, ancient guides, and role models that provide the basis for all further communication and expression of Promiiwihan Sii.

The secondary outcomes are of lesser importance and may or may not share characteristics common to many forms of western massage such as effleurage (stroking and kneading the muscles), manipulation (manipulating or aligning osseous or skeletal parts) and pressure point or acupressure style technique (applying deep, consistent pressure to specific nerves, tendons, or ligaments and accupoints or Lom). In order to balance the functions of the four Dosha or body elements called thâat tháng sìi (Lom, Fai, Din, Naam), Thai Yoga incorporates elements of energetic and Prana assessment, mindfulness, gentle rocking, Asana positional release, deep stretching, focused breathing or Prana Yama, Chakra balancing, Prana Nadi or Sen line balancing and rhythmic compression to create a singular healing experience.

Native American Indigenous Church (NAIC),The SomaVeda College of Natural Medicine (SCNM) and the Thai Yoga Center are representative of and support authentic Traditional Thai Medicine (TTM), Thai culture and healing arts. Our member instructors are directly authorized teachers, representatives and traditional lineage holders in several different traditional secular and Buddhist schools:

Buddhai Sawan Institute Ayudthaya and Nongkam (famous for martial and healing arts for 900 years)
Phra Wat Chetuphon (Buddhist Temple, Wat Po Traditional Thai Medical School…One of the oldest schools of traditional arts),
Buntautuk Hilltribes Northern Provencial Hospital and Training Institute also known as “The Old Medicine Hospital of Shivago Komarpai.”
-ITM (International Thai Massage, Chiangmai)
Mama Lek Chaiya
-The Foundation for the Blind
-Buddhist Temple Wat Sawankholok, School for the Blind
Wiang Klaikangwon Industrial Community & Educational College program sponsored by HM. King Bhumibol, Anantasuk Thai Massage)

There are several other significant lineages, teachers and Grand Masters. Most important is the Buddhist medicine derived from the famous Saint Shivago (Jivaka). In the United States traditional lineage and teaching is primarily passed on via the educational programs of the Thai Yoga Center in Brooksville, FL. Additionally, we recognize all schools formally recognized by the Royal Thai Ministries of Health and of Education and The Union of Thai Traditional Medicine Society (UTTS) listed or not!

There are actually quite a few different traditional “schools” of Thai yoga Therapy. They range from the big university driven or supported programs of Bangkok, to the “family” style oral and traditional lineages of Thailand’s Northern Hill Tribe people such as Karen, Lisu, Lahu, Mien and Akha People. Their influence is a growing factor in the modern expression of Thai Massage, especially in the North.

Thai Yoga is a colloquial or geographically distinctive system. Modern Thai yoga Therapy is a synthesis of several different regional variations based on location, region and in some cases the specific influence of a charismatic teacher. Traditionally there was mention of the “Seven Schools”. Of course there was not in the past only seven schools! Considering this was the primary medicine of millions of people for over a thousand years it is logical to assume there were many different schools in operation at one time or another. For example, every temple teaching or practicing these healing arts could have been considered a school and there were hundreds if not thousands of these over the years.

The most famous traditional school in the north is The Buntautuk Northern Hill Tribe Medical Hospital or “The Old Medicine Hospital.” Under the auspices of Grand Master Aajan Sintorn Chaichagun (Transitioned November 2005) it has become a national and international phenomenon. Teaching various levels of programs to Thai and falang (foreigner) alike, Aajan Sintorn was also famous for his daily recitation of the Pali Om Namo Shivago prayer and invocation for blessing. Twice each day he would lead the entire community in this rhythmic and beautiful traditional mantra for healing. In the north they say, “you don’t know Thai Massage until you know this mantra!” Today the Wat Po Association of Traditional Doctors, member schools and Aachans or Master Instructors are bringing this work into the modern world. Famous schools and their head Masters such as Anantasuk Rongrian under both Phaa Kruu Anantasuk and Aachan Nantipa Anantasuk work with the King’s Rajaprajanugroh projects to completely document the traditional medicine and preserve its rich heritage.

Northern Thailand is closer to main land China so there is more Chinese and Laotion influenced massage techniques. For example, a well known teacher and practitioner in Chiangmai, Mama Lek Chaiya and her family teach what is called nûat jàp sên (nerve-touch massage), a Chinese-style massage technique that works with the body’s nerve meridians much like acupuncture. Some of the plucking techniques are reminiscent of Tuina and can be quite unpleasant. However, the ultimate aim of balancing the chi takes precedence over comfort!

It is important to remember that any and all applications of physical pressure are intended to convey ProMiiwihan Sii to balance and harmonize the thâat tháng sìi and Tri_dosha or Three Winds, Humors or energetically based body types. Thai yoga is a sophisticated system of exchanging love with pressure, just as a hug can convey care, consideration and love with physical pressure. It’s just that in Thai Yoga that loving embrace is conveyed with great detail and sophistication.

The practice of Thai Yoga is substantially based on principles of classical Ayurveda as described in the Caraka Samhita Sutra, Susrita Samhita Sutra, Gheranda Samhita, Atharvaveda, Pradipika, and Ramayana, without most of the overt references to Hindu deities. The philosophies and principles of these Ayurvedic texts have also been re-interpreted in Theraveda Buddhism. Two influential texts in the Theraveda system are the Buddha Dhama and the Vipassana Bhavanna. Ayurvedic practices emphasized in Thai yoga include Samkhya (Sanskrit= Satkhya), Creation Cosmology, Rajas, Satvas and Tamas, Dhatus, Doshas, Sen Lines (Prana Nadi), Lom (Wind Gates, Sanskrit= Marma), Pancha Karma, Asana, Prana Yama, and Mantra.

Traditional Thai Yoga IS Yoga and has within it’s practice all of the benefits of Yoga practice. To read an outstanding article on 18 amazing benifits of Yoga, According to Science by Author Jen Miller Click Here!

The four Thai Ayurvedic elements are: earth (din-solid parts of the body, including nerves, skeleton, muscles, blood vessels, tendons and ligaments); water (náam-blood and bodily secretions); fire (fai-digestion and metabolism); and air (lom-respiration, and circulation). Borrowing from India’s Ayurvedic tradition, some practitioners employ Pali-Sanskrit terms for the four bodily elements: pathavidhatu, apodhatu, tecodhatu and vayodhatu. The book “Lines, Wheels, Points and Specific Remedies” covers this theory in detail.

Thai Yoga Massage and or Traditional Thai massage are systems of yoga therapy and all aspects Somaveda® Style Thai Yoga follow Ayurvedic and yogic principles.

From the Ayudthaya period until early this century, the Thai government’s Department of Health included an official massage (Marma Cikitsa) division (phanâek mãw nûat). Under the influence of international medicine and modern hospital development, the responsibility for the national propagation/maintenance of temple based Thai Ayurveda was eventually transferred to Phra Wat Chetaphon (Wat Pho) in Bangkok, where it remains today. Traditional Yoga therapy has persisted in most of the provinces and there has recently been a resurgence of popularity throughout the country. The Wat Po system is divided into two completely separate and distinctive categories: the tourist massage pavilion and Tourist massage school, (Ronrian Sala Thaang Nuaat) and the School for traditional Medicine for training and certification of Maw Nuad (Massage Doctors). There are huge differences in the term and quality of training. For example, a tourist may receive an introductory massage certificate in as little as ten days, where the full program for Maw Nuad is twelve to fourteen semesters or four full years. In the United States we have many different levels of recognitions for Certified Thai Yoga/Massage Practitioners.

The Royal Thai Ministry of Health relies on the Union of Thai Traditional Medicine Society (UTTS) to formulate and maintain standards of practice and competency necessary for formal licensing of secular, non-religious professional Traditional Thai Medicine providers in the kingdom.

Within the traditional Thai medical context, a Thai Yoga massage therapist (mãw nûat, literally, ‘massage doctor’) usually applies Thai Yoga together with pharmacological (herbal) and/or psycho-spiritual treatments as prescribed for a specific problem or specific imbalance of the Dosha or winds and humors of the body, mind, and spirit. It is becoming quite popular for many Thais to also use traditional Thai Yoga as a tool for relaxation and disease prevention, rather than for a specific medical problem. However, once you leave the big city and move into the country you begin to see more reliance on the application as energy based medicine.   This includes the resurgence and growing popularity of the self treatment regimes and Yoga practices of “Reusi Dotan” or Reishi Yoga.

Traditional Thai yoga, Thai Yoga massage and or Thai massage is not the same as “Massage,” “Massage Therapy,” or “bodywork,” as commonly defined in so-called “Massage Laws.” The term “Thai Massage” is western slang, mostly promoted by tourists in Thailand. Although the use of the term is now common, it still is misunderstood and misused by the misinformed. It is easy to be confused when similar words are used, such as “Massage,” but legally there are distinctions and differences in definitions.

Please note: In common English when we use the word “massage” we do not mean it in the same context as the typical western usage. In the west “Massage” means something like a “rub down” for money and is primarily referring to systems derived from Swedish Massage and Massage Therapy. “Thai Yoga and or Thai Massage” (Phaen Boran Ráksãa Thaang Nûat) is completely unrelated!

Legally words can have different meanings than words used in common, non-legal language. For example, “Massage and Massage Therapy” definitions are based on the practice of “Swedish massage.” “Swedish Massage” is new (less than one hundred years) in European and American culture. According to the National Center for Complementary and Alternative Medicine “The term “massage therapy” encompasses many different techniques (see box for examples). In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet”.

Compare this definition with the definition given for what is Thai Yoga at the beginning of this article “Thai Yoga is comprehensive, sophisticated healing arts derivative of Theraveda Buddhism, Buddhist medicine, Buddhist Psychology, Theraveda Vipassana Bhavana, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. “

Thai yoga massage sounds similar to Western-style massage at first glance, but what is not mentioned in the proceeding definition is that Thai yoga massage is a spiritually based system of healing and movement education (Yoga). It is based entirely on principles of energy balancing (Sen, Tri-Dosha, Lom, Chakra etc.) and the actual touching, contact or soft tissue manipulation is incidental to, and not the central aim of the practice! I want to emphasize this statement again “It is possible to have a Thai Yoga session with little or no actual touching”. However, touching is good! This work brings fundamental elements and energy into harmony and creates wholeness of mind, body and spirit.

Thai yoga massage is a spiritually based Somatic technique and profession, a modality with standards established in the Buddhist holistic centers and temples thousands of years ago. It has an established code of ethics known as the Buddha Dharma, The Eight Fold Path, Ahimsa (non-violence) and the “Ten Rules of the Healer.” There is an established criterion for education and professional practice for services that were never intended to be “Massage” or “Massage therapy.”

Where Can I Learn Thai Yoga and Thai Massage?

1) NAIC/ SCNM: Thai Yoga Center provides a registry of approved schools, teachers and certified practitioners of Thai Yoga and Thai Massage. Thai Yoga and Thai Massage Directory

NAIC Members are legally entitled to practice Thai yoga, Thai Yoga Therapy , Thai Massage in all fifty states with NAIC Membership and Authorization without requiring any special licensing. Of course that means as long as what is practiced is not in violation of existing medical laws or that the practice is under the umbrella of an expressive private membership association or recognized church or ecclesiastical authority or organization. We are happy to answer any questions that you have pertaining to the legal practice of our energetic and spiritually based art of healing and transformation.

2) The Thai Yoga Center: In the US today the traditional lineages of Thai Yoga Therapy and Traditional Thai Massage are passed on via the in Brooksville, Florida through the Mastery and teaching of Aachan Anthony B. James ND, MDAM. Aachan James, after 30 plus years of extensive devotion, practice and research brings several different and complimentary traditional lineages to life.

To learn more about the SomaVeda College of Natural Medicine and Thai Yoga Center Click Here!

SomaVeda® Thai Yoga is the core modality of our four Certificate and five College Degree Programs. Other elements include but are not limited to Ayurveda, Traditional Chinese Medicine, Native American and Western Nature Cure or Traditional Naturopathy (Non-Drug, Non-Surgery, Non-Radiation or any dangerous, unsafe, invasive, non-natural therapy).

The SomaVeda® Thai Yoga based Associate of Sacred Arts: Major Natural Wellness(SCNM: A.S.A) degree program qualifies graduates to sit for the ANMCB (American Naturopathic Medical Certification Board) Traditional Naturopathic National Boards. A Traditional Naturopath is considered by many to be at the top of the holistic pyramid. We have established a program to educate conscience and spirit based natural and holistic health providers and ministers of all types and levels in the traditional, spiritual based healing methods of Thai Yoga.

If this all sounds interesting to you and you would like to experience SomaVeda@ Thai Yoga on a first hand basis, then consider taking one of our certification courses or joining one of our famous Thailand Externship Programs. We have been providing quality access to Thailand, Thai yoga massage and Thai Culture for over 30 years. Our programs feature extensive hands on massage training and internationally recognized certification as well as great exposure to the country and the people through our Eco-Tour, country survey style approach. Join us for the adventure of a lifetime!

For more information on educational materials by this author see the Yoga Therapy bookstore at BeardedMedia.Com. If you think your friends would benefit from this information please have them subscribe to our newsletter!

Disclaimer:
All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. No infection treatment products are sold from this website and every attempt is made to make statements which are unbiased and are solely in the best interest of the members, public and patient.While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

The information provided in this article and or website has not been reviewed by the FDA. The FDA specifically considers anecdotal information and or research to be unreliable and or non valid. Additionally the information provided in this article is educational and to some degree anecdotal and in no context or meaning is it implied by the author or the website that it be intended as a substitute for competent medical advise. Patients suffering from a severe medical condition are advised to consult with their physician.

Copyright© 2017, Anthony B. James,  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Anthony B. James, 5401 Saving Grace, Ln, Brooksville, FL 34602· http://www.ThaiYogaCenter.Com

©2017 Anthony B. James, The Thai Yoga Center, Brooksville, FL.

September 2017, NAIC Seminary: 200 Hr. SomaVeda® Thai Yoga Practitioner, CTP1

NAIC/ SCNM: Thai Yoga Center for Indigenous Thai Yoga, Ayurveda, Yoga Therapy and Natural Medicine Photo’s

Sacred Ayurveda, Yoga Therapy, SomaVeda® Thai Yoga, Indigenous Traditional and Natural Medicine

SCNM: Thai Yoga Center for Ayurveda, Yoga Therapy and Natural Medicine Photo’s September 2017 intensive Thai Yoga Therapy at The Native American Indigenous Church (NAIC): SomaVeda College of Natural Medicine and Thai Yoga Center located at the NAIC Sancturary in Brooksville, Florida.

Students participated in the NAIC Seminary: SomaVeda® Indigenous Thai Ayurveda and Thai Yoga Therapy Basic Practitioner Certificate Course (CTP1). This SomaVeda Integrated Traditional Therapies® Indigenous Thai Ayurveda and Yoga Therapy Practitioner Certificate Training included SomaVeda® Level One. Balance of the program was rescheduled do to mandatory evacuation for hurricane Irma!

CTP program includes fifteen additional courses emphasizing Sacred Nutrition, Counseling, Emotional Mental Health Strategies, Nutrition and supplementation to enhance practice results, Ayurveda, Yoga Therapy and Legal Guidelines for NAIC Ministers.

SomaVeda® Thai Yoga programs stress practice development and marketing strategies that work!

NAIC/SCNM: Thai Yoga Center Ayurveda/ Thai Yoga/ Yoga Therapy/ Indigenous, Traditional Medicine, Thai Traditional Medicine religious therapeutics educational programs and Certification programs visit ThaiYogaCenter.Com

Learn more about the science behind SomaVeda® Thai Traditional Medicine at www.ThaiMassage.Com

SomaVeda® Indigenous Thai Yoga certification programs are under the direction of Aachan, Dr. Anthony B. James and Thai Yoga Center staff teachers: Khruu Dr. Julie James.

For information on NAIC Seminary College Degree Programs visit SomaVeda.Org Thai Traditional Medicine: (Indigenous Traditional Thai Yoga: Traditional Thai Massage: Indigenous Traditional Medicine: Yoga Therapy: Ayurveda: Ayurveda Yoga Therapist: Ayurveda Health Counselor: Yoga Therapist: Learn Thai Yoga: Doctor of Sacred Natural Medicine).

Schedules and Locations for NAIC Sponsored SomaVeda® Thai Yoga and Ayurveda Certification programs are posted at SomaVeda® Thai Yoga Calander.

Jurisprudence World Indigenous Medicine Conference 2017, Dr. Anthony B. James

Jurisprudence World Indigenous Medicine Conference 2017, Dr. Anthony B. James

DrJ Nevis Conference 2017
Dr. Anthony B. James (USA), AmaLia Wai Ching (Bali), Marvin S. Hausman, M.D. (USA), Nevis June 2017

 

 

 

 

 

 

 

 

 

 

Dr. Anthony B. James Jurisprudence/ legal presentation 10th. World Conference of Indigenous and Traditional Medicines, Nevis West Indies, June 2017. Dr. James an Aachan and Master teacher of Indigenous, Traditional Ayurveda and Thai Yoga discusses some basic principles of establishing a legal umbrella for practicing religious therapeutics. The conference was sponsored by SMOKH (Sacred Medical Order of the Church of Hope) a UN registered International ecumenical organization. www.SMOCH.org.

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Dr. James, director of the Native American Indigenous Church (NAIC) is director of the SomaVeda College of Natural Medicine and Thai Yoga Center of Brooksville, FL. (www.SomaVeda.Org & www.ThaiYogaCenter.Com)

Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice

PRESS RELEASE! New Ayurveda Text Book!

Ayurveda and Thai Yoga Religious Therapeutics Theory and Practice

 

 

 

 

 

 

 

 

Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice

By Dr. Anthony B. James DNM(C), ND(T), MD(AM), DOM(C), DPHC(h.c.), PhD, M.Sc., RAAP, SMOKH

Ayurveda, Indigenous Traditional Thai Medicine and Yoga Therapy is strongly based on Classical Indian Ayurveda. The Indigenous medicine systems of India (Ayurveda, Yoga) have been practiced in one form or another in the land we call Thailand longer than the land has been called Thailand.

Ayurveda of Thailand and Thai Yoga originated in the pre-Thai dawn of the great Indian vassal kingdoms of the Khymer and Mon civilizations and in the Theraveda Buddhist medicine practices found within the orders of monks and nuns (the Sangha). The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge).

Ayurvedic medicine, originating in India, is one of the oldest systems of indigenous, traditional medicine in the world. Many Ayurvedic practices predate written records and were handed down by word of mouth. The ancient Thai people adopted these ancient traditions and over time adapted them to their way of life. Ayurveda of India, Khymer and Mon cultures became” Ayurveda of Thailand”!.

We now have practical means to be able to bring this medicine to our community. Life cycles out harmony with nature keep people from experiencing life in a full and productive way. These healing practices are seen as opportunities to learn a balanced way of living with nature. The nature that is outside of ourselves and the nature that is within. These remarkable teachings regarding restoration and maintenance of life have now been passed on to this generation. Thai Ayurveda/ ITTM/ Yoga Therapy incorporates elements of counseling,energy balancing, sacred nutrition and plant based diet, mindfulness, gentle rocking, deep stretching and rhythmic compression to create a singular healing experience. This work, as it brings fundamental elements and energy into harmony; creates wholeness of mind, body and spirit, in the client and the practitioner as well.

Add this Ayurveda textbook to your library today!

  1. Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice (Paperback)
  2. Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice (Kindle ebook version)

Ayurveda Perspective on Hypothyroidism

Ayurveda Perspective on Hypothyroidism

by Scott Gerson, M.D., Ph.D. (Ayu), Medical Director, The Gerson Institute of Ayurvedic Medicine

The thyroid gland is an endocrine gland located in the neck below the thyroid cartilage (which forms the laryngeal prominence, or “Adam’s apple”). The isthmus (the bridge between the two lobes of the thyroid) is located inferior to the cricoid cartilage.

The thyroid gland controls how efficiently the body produces and utilizes energy, and affects almost every tissue and organ in the body. The only exceptions are the brain, ovaries, testes, spleen, and the thyroid gland itself. It acts by producing thyroid hormones, the principal ones being triiodothyronine (T3) and thyroxine (T4). T3 and T4 are synthesized from both iodine and tyrosine. The thyroid also produces calcitonin, which plays a role in calcium homeostasis.

Hypothyroidism is a condition in which the thyroid gland does not produce a sufficient amount of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). It is estimated to affect between 3.8-4.6% of the general population. Approximately 0.3% of the general American population have overt hypothyroidism, and 4.3% have subclinical hypothyroidism. Globally, iodine deficiency is the most common cause of hypothyroidism. In areas where dietary iodine is sufficient, hypothyroidism is most commonly caused by Hashimoto’s thyroiditis. It can also (rarely) be caused by post-partum thyroid inflammation, certain medications, congenital abnormalities (failure of the thyroid gland to develop), or stress.

Stress and Hypothyroidism

In fact, stress is known to be a significant contributor to thyroid dysfunction. Whenever you experience stress, your adrenal glands produce cortisol. This is an evolutionary protective mechanism that originally developed as a response to physical threats. It creates the “fight or flight” response and once the physical threat is gone, cortisol levels go back to their normal levels. Its primary functions are to:

  • increase blood sugar through gluconeogenesis in the liver • increase blood sugar through the breakdown of glycogen to glucose • raise the blood pressure   • suppress inflammation • suppress the immune system

Elevated cortisol is intended for short term stressful events. However unfortunately, your body does not know the difference between an sudden attack by a dinosaur and raising twin two-year olds. It is the duration and accumulation of stress and not the type of stress that causes high levels of cortisol.

Every cell in the body has receptors for both thyroid hormone and cortisol. Cortisol acts synergistically with thyroid hormone at the epigenetic level. Normal levels of cortisol (neither too much nor too little) need to be present bound to its receptors for optimal function of not only the thyroid gland itself but for every tissue in the body. Too much cortisol causes the tissues to no longer respond to the thyroid hormone signal. This is known as thyroid resistance, meaning that thyroid hormone levels can be normal, but tissues fail to respond as efficiently to the thyroid signal. It can cause TSH levels to be elevated while T4 and T3 are within the normal range.

Excess cortisol has an adverse direct affect on thyroid function. It inhibits deiodinase (the enzyme responsible for the conversion of T4 into T3 in the body tissues) and also leads to an increased risk of Hashimotos thyroiditis (thyroid autoimmune disease). The latter effect is the result of cortisol causing an abnormal the ratio of T1 and T2 lymphocytes. A shift toward T1 may be associated with Hashimotos.

Symptoms

The symptoms of hypothyroidism are quite variable, depending on the severity of the hormone deficiency and of course one’s constitutional make-up. But in most cases, symptoms tend to develop slowly, often over a number of years. They typically include any or all of the following:

Chronic fatigue, weight gain, depression, low blood pressure, sensitivity to heat and cold, paresthesias, bradycardia, elevated LDL- cholesterol, reactive hypoglycemia, hoarseness, constipation, headache, muscle weakness, joint stiffness, swollen face, menorrhagia (heavy and prolonged menstruation), cramps, memory loss, visual problems, infertility and hair loss.

Ayurvedic Perspective on Hypothyroidism

Galaganda

There is no direct mention of the thyroid gland in Ayurveda. But a disease by the name galaganda is mentioned in various samhitas. The earliest description of neck swelling is found in the atharvaveda by the name apachi (a non-suppurative swelling in the neck, axilla, or groin). Charaka first described the disease as one of the 20 varieties of sleshma (kaphaja) vikaras (disease). Sushruta explicitly wrote that out of seven layers of the skin, the sixth layer, Rohini, is galaganda rogadhistana-(Su.Sa.IV/4). In the nidana sthana he describes galaganda as two encapsulated small or big swellings in the anterior angle of the neck, which hang like a scrotum (Su.Ni.XI), whereas Charaka describes galaganda as solitary swelling (Ch.Ch.XI).

The etiological factors in galaganda include climatic conditions, water supply, dietary conditions and other surroundings. Sushruta stated that rivers flowing towards east might give rise to the occurrence of galaganda. Bhela states that galaganda is more common in prachya desa (eastern part) of the country. Harita samhitakara described the role of dustambu (contaminated water) in the precipitation of galaganda. Kashyapa samhita says that any part of the country which is cold, damp, with densely grown long trees, water stagnation and heavy rains may promote the development of galaganda.

From the above descriptions it is tempting to associate galaganda can be with goiter (abnormal swelling of the thyroid gland) or some type of neck tumor, where thyroid functions may or may not be compromised. But hypothyroidism is not just a localized disease. It has many symptoms related to many systems of the body. None of these manifestations are mentioned in the ancient texts. Thus it is probably inaccurate to draw a parallel between hypothyroidism and galaganda.

Ayurvedic Treatment

According to modern Ayurvedic therapeutic science, a decrease or increase in the normal working of thyroid gland results in the ailments of hypothyroidism or hyperthyroidism, respectively. Like all nija rogas (internally caused diseases), the root cause of hypothyroidism is a disequilibrium of the doshas. There is in general vitiation in the Kapha dosha and Pitta dosha (water and fire body humors).  Ayurveda teaches that thyroid disease is affected by diet and lifestyle discrepancies which further promote the doshic imbalance.

Diseases are classified in Ayurveda as either Sukhasadhya, Kruchrasadhya, Yapya or Asadhya. Sukhasadhya diseases, can be easily cured. Kruchrasadhya diseases are difficult to cure. Yapya diseases recur when the treatment is stopped and Asadhya signifies those diseases that are incurable. Ayurveda considers most forms of hypothyroidism a yapya disease.

Thyroid Therapy

Ayurveda therapy for thyroid disease is a holistic and supportive therapy that aims to correct the doshic imbalance and hence the flawed function of the thyroid gland. Therapy includes the recommendation of herbal medicines principally for dosha balance and to some extent specifically to promote thyroid function, dietary guidance, and lifestyle recommendations.

Thyroid Medicines

No dosages or methods of preparation are given to emphasize the absolute requirement for an Ayurvedic physician to prescribe these medicines.

Single medicines include: Kanchanara leaves, Guggulu oleoresin, Ashwagandha root, Brahmi leaves, Punarnava leaves.

Compound medicines include Kanchanar Guggulu, Punarnava mandoor*, Ashwagandharishta, Amritadhaya taila and Mahayogaraj guggulu**.

All medicines for hypothyroidism need to be taken under the supervision of an experienced Ayurvedic physician (Vaidya). Also, as these thyroid medicines help in regulating metabolism as well as detoxifying the body, you may need to increase your water intake and include a bland diet along with taking medicines meant for thyroid balancing.

* contains ferric oxide (iron) and is used only if there is accompanying anemia. **contains mercuric sulfide, tin oxide, ferric oxide, ferrous silicate, and silver oxide.

Hypothyroid Diet and Lifestyle Guidance

  • Assuming there is no food intolerance or lactase deficiency one can consume milk and milk products. Also rice, barley, green grams, Bengalgram (chaana dal), sugarcane juice, cucumber and fruits and vegetables which are pittakapha ahara (reduce both pitta and kapha, (see diets on our website)
  • Restrict the salty and sour tastes in your diet.
  • Ayurveda acknowledges the benefit of specific Yoga asanas and pranayama (breathing techniques) in the management of hypothyroidism. These asanas include:

Yogamudrasana Yoganidrasana Halasana Sarvangasana Suryanamaskar  Suptavajrasana Matasyasasna

  • Pranayama techniques of Jalandhar bhanda and Ujjayi Pranayaam

Iodine is a controversial subject for hypothyroid patients. One of the most classic signs of iodine deficiency is an enlarged thyroid gland and goiter: conversely, people with Hashimoto’s disease often develop goiter that can be aggravated by supplementing with additional iodine, especially in large doses.

Iodine is found in shellfish, seaweed, deep-water fish and certain vegetables, including: garlic, chard, spinach, and mustard and turnip greens, lima beans, sesame seeds, and soybeans. The iodine content in food does not seem to aggravate a Hashimoto’s thyroid in the same way as it does when administered in supplements, but it is still prudent not to consume these items in large quantities.

Selenium deficiency is also a preventable environmental factor in Hashimoto’s disease. The recommended daily allowance of selenium is normally 55 mcg (micrograms), but for Hashimoto’s patients it is reasonable to increase this to 200 mcg daily either through the diet or supplementation. Selenium foods (mcg/per serving) include: brazil nuts (540!), most salt-water fish (50-90), shellfish (50-60), mushrooms (15-20), meats (20-30), poultry (30), eggs (10), and whole grains (20-25).

As we all are constitutionally, metabolically, and genetically different, with we will respond to standard Ayurvedic treatments in idiosyncratic ways. Therefore the therapeutic approach to any disease or condition is always individually formulated.

 

Reprinted with authors permission.

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Learn Thai Yoga Ayurveda Thailand December 2018

Learn Thai Yoga Ayurveda in Thailand December 2018

December 15th. 2018 to January 2nd. 2019

Sacred Sites and Healing Arts Thailand Training and eco-cultural tour. A 19 day journey to amazing Thailand to experience Ayurveda and Thai Yoga Therapy. We will travel to various beautiful locations significant to the practices of the indigenous Thai healing arts and Traditional Medicine. Thailand culture, traditional medicine, people, food and scenic land will warmly greet you. Join Dr. Anthony B. James, Aachan and Professor of Indigenous Medicine for this 35th. Annual winter externship training and tour of Thailand. Includes all Hotels (2/3 Star), Ground/ Transportation, Guides, Course work and personal guidance and teaching with Dr. James and our Thai Staff. This is no ordinary “tourist” trip!

Find additional details with full description at ThailandStudyTours.Com

After leading groups in Thailand for over 35 years we know how to dig deep in the traditions and culture to give our small group the most personal and memorable experience. Practitioners, bring genuine authenticity to your existing Thai based practice. SomaVeda® and Thai Yoga teachers absolutely must go at least once! Don’t wing it… go with those who are already connected to the genuine traditions.

Expect to be deeply engaged with local and professional Thai Teachers, experts in the indigenous traditional natural medicine of Thailand. Trip will provide graduates with 100hr Completion Certificate. NCBTMB Categroy A Approved.

Cost: $1,995.00 (Not including airfare to start city of Chiangmai)

Only $500.00 secures your spot!

Find additional details with full description at ThailandStudyTours.Com

 

 

 

Amazing Thai Yoga Therapy for the Hands!

Amazing Thai Yoga Therapy for the Hands: Reusi Dottan Based Restorative and Regenerative Yoga for Hands, Shoulders and Heart

Amazing Thai Yoga therapy for the hands

Ayurveda and Yoga Therapy have been practiced as a vital part of Thailand’s indigenous culture for thousands of Years. Thai Reishi Yoga or Reusi Dottan provide the origin for the Thai Yoga therapy for the hands. This is true Hand Yoga!

Read more

200 Hr. SomaVeda® Thai Yoga Class, January 2017

The SCNM: Thai Yoga Center Announces Indigenous Thai Yoga Therapy Practitioner Graduating Thai Yoga Class at NAIC Sanctuary

Logo-SCNM-Trans2

Brooksville, FL – January 2017 – Exceptional SomaVeda® Teachers, students and Practitioners from around the country and with varying levels of previous experience completed the January 2017: 200 hour SomaVeda® Indigenous Thai Yoga Practitioner Certificate program. The Traditional Thai Yoga Practitioner programs are conducted under the authority of NAIC/ SCNM: Thai Yoga Center.

200 Hr. SomaVeda® Thai Yoga Class, September 2016
Each one individually and as part of an amazing group completed the requirements necessary to graduate with the prestigious Thai Yoga Center Certified SomaVeda® Thai Yoga Practitioner and or Teacher certificate.

The SomaVeda® Thai Yoga Practitioner Certificate Program is a 27 day long, 200 hour intensive apprentice style immersion program covering many of the basic concepts of SomaVeda® Thai Yoga, Ayurveda, Yoga Therapy Indigenous Traditional Medicine (ITTM).

January 2017 Thai Yoga Class

No other College of Natural Medicine, Registered School of Ayurveda and or Traditional Thai Yoga (Traditional Thai Massage) School offers this comprehensive curriculum.

Beginner and Intermediate students completed all required course work including additional personal intensive training and coaching with Aachan, Dr. Anthony B. James according to their individual practice. This individual coaching centered on spiritual and personal issues as well as both personal and professional ministry development. Every student learns how to develop a successful ministry model and therapeutic practice.

Each student was personally taught and coached individually by Aachan, Dr. Dr. Anthony B. James, Master teacher of SomaVeda® Thai Yoga supported by SomaVeda® Certified Teachers  Dr. Julie James, and Khruu Daniel Kram CTT. They now join the many other practitioners and teachers who have come out of SCNM: SomaVeda Integrated Traditional Therapies®: Thai Yoga Therapy and Indigenous Medicine courses.

To see the Photo’s from the January 2017 CTP Certificate Program CLICK HERE!

Find a SomaVeda® Indigenous Thai Yoga Certified Practitioner near you. Please see SomaVeda® Thai Yoga Practitioner Directory: Click Here!

200 Hr. SomaVeda® Thai Yoga Class, November 2016

The SCNM: Thai Yoga Center Announces Indigenous Thai Yoga Therapy Practitioner Graduating Thai Yoga Class at NAIC Sanctuary

Logo-SCNM-Trans2

Brooksville, FL – November 2016 – Exceptional SomaVeda® Teachers, students and Practitioners from around the country and with varying levels of previous experience completed the November 200 hour SomaVeda® Indigenous Thai Yoga Practitioner Certificate program and/ or the 200 hour CTP3 (Advanced Level) . The Traditional Thai Yoga Practitioner programs are conducted under the authority of NAIC/ SCNM: Thai Yoga Center.

200 Hr. SomaVeda® Thai Yoga Class, September 2016
Each one individually and as part of an amazing group completed the requirements necessary to graduate with the prestigious Thai Yoga Center Certified SomaVeda® Thai Yoga Practitioner and or Teacher certificate.

The SomaVeda® Thai Yoga Practitioner Certificate Program is a 27 day long, 200 hour intensive apprentice style immersion program covering many of the basic concepts of SomaVeda® Thai Yoga, Ayurveda, Yoga Therapy Indigenous Traditional Medicine (ITTM).

Thai Yoga Class Sept 2016

No other College of Natural Medicine, Registered School of Ayurveda and or Traditional Thai Yoga (Traditional Thai Massage) School offers this comprehensive curriculum.

Beginner and Intermediate students completed all required course work including additional personal intensive training and coaching with Aachan, Dr. Anthony B. James according to their individual practice. This individual coaching centered on spiritual and personal issues as well as both personal and professional ministry development. Every student learns how to develop a successful ministry model and therapeutic practice.

Each student was personally taught and coached individually by Aachan, Dr. Dr. Anthony B. James, Master teacher of SomaVeda® Thai Yoga supported by SomaVeda® Certified Teachers  Dr. Julie James, and Khruu Daniel Kram CTT. They now join the many other practitioners and teachers who have come out of SCNM: SomaVeda Integrated Traditional Therapies®: Thai Yoga Therapy and Indigenous Medicine courses.

To see the Photo’s from the November 2016 CTP Certificate Program CLICK HERE!

Find a SomaVeda® Indigenous Thai Yoga Certified Practitioner near you. Please see SomaVeda® Thai Yoga Practitioner Directory: Click Here!