Lack of Exercise: Although many scientists believe that excess estrogen, leading to the weakening of connective tissue, is the primary cause of cellulite, many doctors and health practitioners believe that it is due to poor lymphatic and blood circulation. This is fully explained in the instruction manual, “NWS’s Guide, How to Get Rid of Cellulite.”
SomaVeda® Thai Yoga Complex Decongestive Therapy (CDT)
They claim that women with the same estrogen levels as those with cellulite avoid the symptoms of cellulite through regular exercise. However, over-exertion is a major cause of free radicals that lead to cellulite.
The theory is that lack of proper exercise causes poor lymphatic and blood circulation, particularly poor lymph drainage. The lymphatic system depends on movement to keep the lymph flowing, meaning that the heart pumping does not keep it circulating through the body. The lymph gets under the skin, but because of poor drainage (possibly caused by toxin buildup; see Diet Toxins), it cannot escape. The skin then becomes bloated with excess fluid. It is this excess fluid that prevents the incoming blood from reaching the tissues, as well as causing a build-up of damaging metabolites known as free radicals.
These free radicals actively attack the tissues, causing serious damage to the microcirculation and fiber cells. This, in turn, prevents the fat stored under the skin from being properly absorbed back into the body.
NWS’s Program works well with a gentle exercise program because it not only helps to balance the hormones and strengthen the connective tissues, but it also improves circulation and helps the tissues under the skin to rejuvenate and properly absorb the excess fat.
People will often try to replace the need for exercise with a drug that acts as an artificial metabolic accelerator. Artificial metabolic accelerators are dangerous because they cannot target the processes that need accelerating. They work across a wide range of metabolic processes (note that over 1,000 different chemical reactions are going on in every cell of your body at any time). The best way to improve metabolism in the cells is to start a Cellulite Exercise Program.
Are you looking for a complete or comprehensive cellulite program with a personalized exercise regimen and suitable for every body type and physical condition? NWS’s Program Offers