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Thai Reishi Hand Yoga
SomaVeda Integrated Traditional Therapies® Thai Reishi Hand Yoga
Aachan, Dr. Anthony James has taught these hand yoga poses and movements since 1978. Now, practice, learn and teach all of the hand yoga stretch and movements! Learn the Yoga hand positions used in this ancient Thai Yoga massage for self healing.
Begin learning the first form of the Thai Reishi Hand Yoga Vinyassa. Reishi Hand Yoga is a derivative ancient work consisting of 108 Yoga Asana or postures which are primarily done with the hands and arms. The postures focus on the Microcosmic orbit of the bodies energy and Chakras 4 and 5. All of the arms and hand meridians and Prana Nadi are energized and balanced. This work may correct and balance the harmful effects of injury, trauma and repetitive stress causing deterioration of the hands, arms and joints including wrist, elbow and shoulder.
Circulation of breath, Prana and Chi is enhance as well as all other forms of ManoVaha Nadi such as blood, lymph and interstitial fluids. Reduces and or eliminates harmful swelling and edema in the extremities. Reishi yoga is a complete system of energy balancing and wellness enabling techniques opening the hands to be the perfect expressions for compassion and loving kindness. Those individuals suffering from hand, arm and shoulder conditions such as Carpal Tunnel Syndrome, Tennis Elbow, Arthritis and Frozen Shoulder will be especially benefited.