AAPNA Veda Vyasa Award 2017

 

AAPNA Veda Vyasa Award 2017

 

Veda Vyasa AAPNA Award August 2017

AAPNA Veda Vyasa Award 2017, The Association of Ayurvedic Professionals of North America (AAPNA) at the 27 Annual International Conference presented the Award of Veda Vyasa to Dr. Anthony B. James DNM(C), ND(T), MD(AM), DOM(C), DPHC(h.c.), PhD, M.Sc., RAAC, SMOKH, Professor and Dean of the Department of Sacred Natural Medicine and Ayurveda Medicine at SomaVeda College of Natural Medicine and School of Ayurveda Medicine, Brooksville, FL USA in recognition of his outstanding writing in his book “Ayurveda of Thailand, Indigenous Traditional Thai Medicine and Yoga Therapy” at the Hindu Temple of Atlanta, GA on August 5th. 2017.

The award was presented by AAPNA Directors Dr. Shekhar Annambhota, MD (Ayurveda) and Dr. Vijay Jain, MD

 

AAPNA International Conference August 2017

 

 

Dr. James was also privileged to present the Key Note speech opening the conference.

Two ways to get the book: Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy

Trade Paperback: Only $19.95: To review or order the paperback order on Amazon CLICK HERE!

Kindle Edition: Only $9.95: To review or order the Kindle version CLICK HERE!

News Update! July 2017:  Just awarded the 2017 Silver Medal Winner in the eLit Awards (independent publishing) digital publishing excellence in the “New Age/ Mind-Body-Spirit award category!

For a Bio on Dr. Anthony B. James CLICK HERE!

Intro to SomaVeda Thai Yoga Tok Sen Stick Technique

Intro to SomaVeda® Thai Yoga “Tok Sen” Stick Technique

Tok Sen Stick Technique

 

 

 

 

 

Intro to using the SomaVeda® Thai Yoga Therapy Tok Sen Stick Technique in Thai Yoga therapy ministry protocols.

Demo by Aachan, Dr. Anthony B. James director of the SomaVeda College of Natural Medicine and Thai Yoga Center. “Tok Sen” technique can be a valuable adjunct for Ayurveda and Yoga Therapy protocols.

For more information on SomaVeda Indigenous Traditional Therapies® Thai Yoga Practitioner, Yoga Therapist and Teacher training visit us at http://www.ThaiYogaCenter.Com

SomaVeda® is a registered Trademark of Anthony B. James

 

July 20th. 2017, 2nd. Annual SomaVeda® Teacher Conference and Advanced Workshop

July 20th. 2017, NAIC Seminary: 2nd. Annual SomaVeda® Teacher Conference and Advanced Workshop

Thai Yoga Center

 

 

 

 

 

 

NAIC/ SCNM: Thai Yoga Center for Indigenous Thai Yoga, Ayurveda, Yoga Therapy and Natural Medicine Photo’s SCNM: July 20th. to July 23rd. 2017, Four day conference and advanced workshops in Thai Yoga Therapy at The Native American Indigenous Church (NAIC): SomaVeda College of Natural Medicine and Thai Yoga Center located at the NAIC Sancturary in Brooksville, Florida.

SomaVeda® Certified Teachers and Teacher Candidates from across the country gathered to share and practice advanced SomaVeda® Ayurveda and Thai Yoga Therapy and ministry.

CLICK HERE FOR PHOTOS!

2nd. Annual SomaVeda® Thai Yoga Teacher Conference July 2017

 

Visit ThaiYogaCenter.Com to learn how to become a Certified SomaVeda® Thai Yoga Practitioner, Yoga Therapist or Teacher today!

 

 

 

 

 

Learn more about the science behind SomaVeda® Thai Traditional Medicine at www.ThaiMassage.Com

For information on NAIC Seminary College Degree Programs visit www.SomaVeda.Org

Thai Traditional Medicine: Indigenous Traditional Thai Yoga: Traditional Thai Massage: Indigenous Traditional Medicine: Yoga Therapy: Ayurveda: Ayurveda Yoga Therapist: Ayurveda Health Counselor: Yoga Therapist: Learn Thai Yoga: Doctor of Sacred Natural Medicine. NAIC/ SCNM: Thai Yoga Center for Indigenous Thai Yoga, Ayurveda, Yoga Therapy and Natural Medicine Photo’s Sacred Ayurveda, Yoga Therapy, SomaVeda® Thai Yoga, Indigenous Traditional and Natural Medicine.

 

SomaVeda Integrated Traditional Therapies® is a Registered  Trademark of Anthony B. James

Native American Indigenous ChurchPriory of Saving Grace

Ayurveda of Thailand Wins 2017 eLit Award

Ayurveda of Thailand Wins 2017 eLit Award

News Update! July 2017:  Just awarded the 2017 Silver Medal Winner in the eLit Awards (independent publishing) digital publishing excellence in the “New Age/ Mind-Body-Spirit award category!

 

Ayurveda of Thailand Wins 2017 eLit Award

Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy

PRESS RELEASE

New comprehensive textbook on the Ayurveda and Thai Yoga of Thailand!
Brooksville, FL, Release Date: 09/05/2016 –

Ayurveda of Thailand wins eLit Silver Medal 2017

 

 

 

 

 

 

 

 

 

Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Thai Yoga are part of what makes Thailand, Thailand. The Royal ( Court or “Southern” Style) is the most classical form.

The book provides clear and concise instructions and details for the practice in a clinical setting. Over 160 photo and graphic illustrations present each traditional application in a logical format.

Readers will especially appreciate the detailed and well researched history and medical anthropology of Thailand’s great contribution to the world heritage of indigenous, traditional medicine systems. Thai Yoga Therapy is on par with Traditional Chinese Medicine and others.

It has become the nucleus of a new lifestyle and right livelihood for the thousands of US and Thai students, practitioners and teachers. Indigenous, Traditional Thai Massage (Indigenous Thai Yoga Therapy), also called “Ryksaa Thang Nuad Phaen Boran Thai” or the “ancient Chirothesia (Yoga Therapy) or hands-on healing” of Thailand, is born of a long tradition.

This unique system of indigenous, traditional, natural medicine and Yoga therapy finds it’s ancient roots first in the traditions of classical Ayurveda as far back as the 5th century BCE. Subsequently, the Vedic health and medical practices eventually became common practice in SE Asia. Burma (Myanmar) and Thailand were heavily influenced by succeeding generations of Buddhist influence, philosophy and practice. Some form of this traditional medicine has been taught and practiced in various locations for about 2500 years.

Two ways to get the book: Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy

Trade Paperback: Only $19.95: To review or order the paperback order on Amazon CLICK HERE!

Kindle Edition: Only $9.95: To review or order the Kindle version CLICK HERE!

News Update! July 2017:  Just awarded the 2017 Silver Medal Winner in the eLit Awards (independent publishing) digital publishing excellence in the “New Age/ Mind-Body-Spirit award category!

 

AUTHOR BIO:
The outstanding credits of Anthony B. James DNM(P), ND(T, MD(AM), DPHC(h.c.), OMD, PhD, RAAP, SMOKH include: Author, lecturer, Aachan and Master of Indigenous,Traditional Thai Medicine and Indigenous, Traditional Thai Massage, Traditional Naturopath, Medical Doctor(AM) specializing in Pastoral, Indigenous, Traditional, Natural, Native American and alternative medicine, Registered Ayurveda Clinician and Doctor of Philosophy in Indigenous Medicine.

Over 20,000 students have gone through his SomaVeda Integrated Traditional Therapies® educational programs since 1984. Honored by Royal Thai Government several times,TAT, Receiver of the Friend of Thailand award for Thai Medicine, Bangkok, Aachan and/or Master teacher and FIRST Westerner authorized to share Traditional Thai Medical Massage (Thai Yoga Therapy) in the west.

200 Hr. SomaVeda® Thai Yoga Class, June 2017

The SCNM: Thai Yoga Center Announces Indigenous Thai Yoga Therapy Practitioner Graduating Thai Yoga Class at NAIC Sanctuary

Logo-SCNM-Trans2

Brooksville, FL – June 2017 – Exceptional SomaVeda® Teachers, students and Practitioners from around the country and with varying levels of previous experience completed the June2017: 200 hour SomaVeda® Indigenous Thai Yoga Practitioner Certificate program. The Traditional Thai Yoga Practitioner programs are conducted under the authority of NAIC/ SCNM: Thai Yoga Center.

200 Hr. SomaVeda® Thai Yoga Class, September 2016
Each one individually and as part of an amazing group completed the requirements necessary to graduate with the prestigious Thai Yoga Center Certified SomaVeda® Thai Yoga Practitioner and or Teacher certificate.

The SomaVeda® Thai Yoga Practitioner Certificate Program is a 27 day long, 200 hour intensive apprentice style immersion program covering many of the basic concepts of SomaVeda® Thai Yoga, Ayurveda, Yoga Therapy Indigenous Traditional Medicine (ITTM).

June 2017 Thai Yoga Class

No other College of Natural Medicine, Registered School of Ayurveda and or Traditional Thai Yoga (Traditional Thai Massage) School offers this comprehensive curriculum.

Beginner and Intermediate students completed all required course work including additional personal intensive training and coaching with Aachan, Dr. Anthony B. James according to their individual practice. This individual coaching centered on spiritual and personal issues as well as both personal and professional ministry development. Every student learns how to develop a successful ministry model and therapeutic practice.

Each student was personally taught and coached individually by Aachan, Dr. Dr. Anthony B. James, Master teacher of SomaVeda® Thai Yoga supported by SomaVeda® Certified Teachers  Dr. Julie James, and Khruu Daniel Kram CTT. They now join the many other practitioners and teachers who have come out of SCNM: SomaVeda Integrated Traditional Therapies®: Thai Yoga Therapy and Indigenous Medicine courses.

To see the Photo’s from the June 2017 CTP Certificate Program CLICK HERE!

Find a SomaVeda® Indigenous Thai Yoga Certified Practitioner near you. Please see SomaVeda® Thai Yoga Practitioner Directory: Click Here!

Jurisprudence World Indigenous Medicine Conference 2017, Dr. Anthony B. James

Jurisprudence World Indigenous Medicine Conference 2017, Dr. Anthony B. James

DrJ Nevis Conference 2017
Dr. Anthony B. James (USA), AmaLia Wai Ching (Bali), Marvin S. Hausman, M.D. (USA), Nevis June 2017

 

 

 

 

 

 

 

 

 

 

Dr. Anthony B. James Jurisprudence/ legal presentation 10th. World Conference of Indigenous and Traditional Medicines, Nevis West Indies, June 2017. Dr. James an Aachan and Master teacher of Indigenous, Traditional Ayurveda and Thai Yoga discusses some basic principles of establishing a legal umbrella for practicing religious therapeutics. The conference was sponsored by SMOKH (Sacred Medical Order of the Church of Hope) a UN registered International ecumenical organization. www.SMOCH.org.

Please subscribe and let us know if you like this video!

Dr. James, director of the Native American Indigenous Church (NAIC) is director of the SomaVeda College of Natural Medicine and Thai Yoga Center of Brooksville, FL. (www.SomaVeda.Org & www.ThaiYogaCenter.Com)

Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice

PRESS RELEASE! New Ayurveda Text Book!

Ayurveda and Thai Yoga Religious Therapeutics Theory and Practice

 

 

 

 

 

 

 

 

Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice

By Dr. Anthony B. James DNM(C), ND(T), MD(AM), DOM(C), DPHC(h.c.), PhD, M.Sc., RAAP, SMOKH

Ayurveda, Indigenous Traditional Thai Medicine and Yoga Therapy is strongly based on Classical Indian Ayurveda. The Indigenous medicine systems of India (Ayurveda, Yoga) have been practiced in one form or another in the land we call Thailand longer than the land has been called Thailand.

Ayurveda of Thailand and Thai Yoga originated in the pre-Thai dawn of the great Indian vassal kingdoms of the Khymer and Mon civilizations and in the Theraveda Buddhist medicine practices found within the orders of monks and nuns (the Sangha). The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge).

Ayurvedic medicine, originating in India, is one of the oldest systems of indigenous, traditional medicine in the world. Many Ayurvedic practices predate written records and were handed down by word of mouth. The ancient Thai people adopted these ancient traditions and over time adapted them to their way of life. Ayurveda of India, Khymer and Mon cultures became” Ayurveda of Thailand”!.

We now have practical means to be able to bring this medicine to our community. Life cycles out harmony with nature keep people from experiencing life in a full and productive way. These healing practices are seen as opportunities to learn a balanced way of living with nature. The nature that is outside of ourselves and the nature that is within. These remarkable teachings regarding restoration and maintenance of life have now been passed on to this generation. Thai Ayurveda/ ITTM/ Yoga Therapy incorporates elements of counseling,energy balancing, sacred nutrition and plant based diet, mindfulness, gentle rocking, deep stretching and rhythmic compression to create a singular healing experience. This work, as it brings fundamental elements and energy into harmony; creates wholeness of mind, body and spirit, in the client and the practitioner as well.

Add this Ayurveda textbook to your library today!

  1. Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice (Paperback)
  2. Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice (Kindle ebook version)

Dr Janardhana V Hebbar

Dr Janardhana V Hebbar Joins SCNM/ Thai Yoga Center Faculty

We are pleased to announce that the SomaVeda College of Natural Medicine and Thai Yoga Center has expanded it’s faculty with a new distinguished professor of Ayurveda. Dr Janardhana V Hebbar BAMS MD(Ayu) from Mangalore, Karnataka State, India will be developing curriculum and co-facilitating our SomaVeda® Ayurveda Health Counselor, SomaVeda® Thai Yoga Teacher Certification and SCNM (SomaVeda College of Natural Medicine)  degree programs with Ayurveda and Indigenous Traditional Thai Yoga Therapy specializations. He is an astute researcher and Ayurveda Vidya with education and hospital based clinical practice. Dr. Hebbar is a prolific and well respective writer on Ayurveda related topics and will enrich the school and curriculum to the highest level.

Dr. Janardhana V Hebbar Faculty Thai Yoga Center

 

 

 

 

 

 

 

Dr. Hebbar’s accomplishments and recognition’s include:

Qualification Year of passing
10th (SSLC) 1996
12th (PUC) 1998
BAMS – Bachelor Of Ayurvedic Medicine & Surgery 2003
MD (Ayurveda) in Bhaishajya Kalpana – Ayurvedic pharmaceutics 2008
Ayurveda And Unani Practitioners Board Registration number 15972

 

Previous Work experience:
Deputy Product Manager at AVN Ayurveda Formulations Pvt. Ltd., Madurai, Tamil Nadu, India
Deputy Product Manager at AVN Arogya Healthcare Ltd., Madurai, Tamil Nadu, India
Associate Professor At Alva’s Ayurveda Medical College, Moodbidri, Karnataka
Part Time Consultant at Cadbury India Ltd., Bangalore, India
Part Time Consultant at  Pure Indian Foods, NJ, SUA
Part Time Consultant at Everest Ayurveda, Nepal.

Current work:
Founder of
      Easyayurveda.com
Ayurmedinfo.com
Naturalsexpower.com

Author of –
Living Easy With Ayurveda
Blueprint For Healthy Lifestyle
Charaka Samhita Sutrasthana Made Easy
Diseases And Treatment Of Charaka Samhita Chikitsa Sthana, Made Easy
Complete Sex Guide
Ashtanga Hrudaya Sutrasthana Made Easy
Tridosha – Basic Principle Of Ayurveda

Ayurveda Perspective on Hypothyroidism

Ayurveda Perspective on Hypothyroidism

by Scott Gerson, M.D., Ph.D. (Ayu), Medical Director, The Gerson Institute of Ayurvedic Medicine

The thyroid gland is an endocrine gland located in the neck below the thyroid cartilage (which forms the laryngeal prominence, or “Adam’s apple”). The isthmus (the bridge between the two lobes of the thyroid) is located inferior to the cricoid cartilage.

The thyroid gland controls how efficiently the body produces and utilizes energy, and affects almost every tissue and organ in the body. The only exceptions are the brain, ovaries, testes, spleen, and the thyroid gland itself. It acts by producing thyroid hormones, the principal ones being triiodothyronine (T3) and thyroxine (T4). T3 and T4 are synthesized from both iodine and tyrosine. The thyroid also produces calcitonin, which plays a role in calcium homeostasis.

Hypothyroidism is a condition in which the thyroid gland does not produce a sufficient amount of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). It is estimated to affect between 3.8-4.6% of the general population. Approximately 0.3% of the general American population have overt hypothyroidism, and 4.3% have subclinical hypothyroidism. Globally, iodine deficiency is the most common cause of hypothyroidism. In areas where dietary iodine is sufficient, hypothyroidism is most commonly caused by Hashimoto’s thyroiditis. It can also (rarely) be caused by post-partum thyroid inflammation, certain medications, congenital abnormalities (failure of the thyroid gland to develop), or stress.

Stress and Hypothyroidism

In fact, stress is known to be a significant contributor to thyroid dysfunction. Whenever you experience stress, your adrenal glands produce cortisol. This is an evolutionary protective mechanism that originally developed as a response to physical threats. It creates the “fight or flight” response and once the physical threat is gone, cortisol levels go back to their normal levels. Its primary functions are to:

  • increase blood sugar through gluconeogenesis in the liver • increase blood sugar through the breakdown of glycogen to glucose • raise the blood pressure   • suppress inflammation • suppress the immune system

Elevated cortisol is intended for short term stressful events. However unfortunately, your body does not know the difference between an sudden attack by a dinosaur and raising twin two-year olds. It is the duration and accumulation of stress and not the type of stress that causes high levels of cortisol.

Every cell in the body has receptors for both thyroid hormone and cortisol. Cortisol acts synergistically with thyroid hormone at the epigenetic level. Normal levels of cortisol (neither too much nor too little) need to be present bound to its receptors for optimal function of not only the thyroid gland itself but for every tissue in the body. Too much cortisol causes the tissues to no longer respond to the thyroid hormone signal. This is known as thyroid resistance, meaning that thyroid hormone levels can be normal, but tissues fail to respond as efficiently to the thyroid signal. It can cause TSH levels to be elevated while T4 and T3 are within the normal range.

Excess cortisol has an adverse direct affect on thyroid function. It inhibits deiodinase (the enzyme responsible for the conversion of T4 into T3 in the body tissues) and also leads to an increased risk of Hashimotos thyroiditis (thyroid autoimmune disease). The latter effect is the result of cortisol causing an abnormal the ratio of T1 and T2 lymphocytes. A shift toward T1 may be associated with Hashimotos.

Symptoms

The symptoms of hypothyroidism are quite variable, depending on the severity of the hormone deficiency and of course one’s constitutional make-up. But in most cases, symptoms tend to develop slowly, often over a number of years. They typically include any or all of the following:

Chronic fatigue, weight gain, depression, low blood pressure, sensitivity to heat and cold, paresthesias, bradycardia, elevated LDL- cholesterol, reactive hypoglycemia, hoarseness, constipation, headache, muscle weakness, joint stiffness, swollen face, menorrhagia (heavy and prolonged menstruation), cramps, memory loss, visual problems, infertility and hair loss.

Ayurvedic Perspective on Hypothyroidism

Galaganda

There is no direct mention of the thyroid gland in Ayurveda. But a disease by the name galaganda is mentioned in various samhitas. The earliest description of neck swelling is found in the atharvaveda by the name apachi (a non-suppurative swelling in the neck, axilla, or groin). Charaka first described the disease as one of the 20 varieties of sleshma (kaphaja) vikaras (disease). Sushruta explicitly wrote that out of seven layers of the skin, the sixth layer, Rohini, is galaganda rogadhistana-(Su.Sa.IV/4). In the nidana sthana he describes galaganda as two encapsulated small or big swellings in the anterior angle of the neck, which hang like a scrotum (Su.Ni.XI), whereas Charaka describes galaganda as solitary swelling (Ch.Ch.XI).

The etiological factors in galaganda include climatic conditions, water supply, dietary conditions and other surroundings. Sushruta stated that rivers flowing towards east might give rise to the occurrence of galaganda. Bhela states that galaganda is more common in prachya desa (eastern part) of the country. Harita samhitakara described the role of dustambu (contaminated water) in the precipitation of galaganda. Kashyapa samhita says that any part of the country which is cold, damp, with densely grown long trees, water stagnation and heavy rains may promote the development of galaganda.

From the above descriptions it is tempting to associate galaganda can be with goiter (abnormal swelling of the thyroid gland) or some type of neck tumor, where thyroid functions may or may not be compromised. But hypothyroidism is not just a localized disease. It has many symptoms related to many systems of the body. None of these manifestations are mentioned in the ancient texts. Thus it is probably inaccurate to draw a parallel between hypothyroidism and galaganda.

Ayurvedic Treatment

According to modern Ayurvedic therapeutic science, a decrease or increase in the normal working of thyroid gland results in the ailments of hypothyroidism or hyperthyroidism, respectively. Like all nija rogas (internally caused diseases), the root cause of hypothyroidism is a disequilibrium of the doshas. There is in general vitiation in the Kapha dosha and Pitta dosha (water and fire body humors).  Ayurveda teaches that thyroid disease is affected by diet and lifestyle discrepancies which further promote the doshic imbalance.

Diseases are classified in Ayurveda as either Sukhasadhya, Kruchrasadhya, Yapya or Asadhya. Sukhasadhya diseases, can be easily cured. Kruchrasadhya diseases are difficult to cure. Yapya diseases recur when the treatment is stopped and Asadhya signifies those diseases that are incurable. Ayurveda considers most forms of hypothyroidism a yapya disease.

Thyroid Therapy

Ayurveda therapy for thyroid disease is a holistic and supportive therapy that aims to correct the doshic imbalance and hence the flawed function of the thyroid gland. Therapy includes the recommendation of herbal medicines principally for dosha balance and to some extent specifically to promote thyroid function, dietary guidance, and lifestyle recommendations.

Thyroid Medicines

No dosages or methods of preparation are given to emphasize the absolute requirement for an Ayurvedic physician to prescribe these medicines.

Single medicines include: Kanchanara leaves, Guggulu oleoresin, Ashwagandha root, Brahmi leaves, Punarnava leaves.

Compound medicines include Kanchanar Guggulu, Punarnava mandoor*, Ashwagandharishta, Amritadhaya taila and Mahayogaraj guggulu**.

All medicines for hypothyroidism need to be taken under the supervision of an experienced Ayurvedic physician (Vaidya). Also, as these thyroid medicines help in regulating metabolism as well as detoxifying the body, you may need to increase your water intake and include a bland diet along with taking medicines meant for thyroid balancing.

* contains ferric oxide (iron) and is used only if there is accompanying anemia. **contains mercuric sulfide, tin oxide, ferric oxide, ferrous silicate, and silver oxide.

Hypothyroid Diet and Lifestyle Guidance

  • Assuming there is no food intolerance or lactase deficiency one can consume milk and milk products. Also rice, barley, green grams, Bengalgram (chaana dal), sugarcane juice, cucumber and fruits and vegetables which are pittakapha ahara (reduce both pitta and kapha, (see diets on our website)
  • Restrict the salty and sour tastes in your diet.
  • Ayurveda acknowledges the benefit of specific Yoga asanas and pranayama (breathing techniques) in the management of hypothyroidism. These asanas include:

Yogamudrasana Yoganidrasana Halasana Sarvangasana Suryanamaskar  Suptavajrasana Matasyasasna

  • Pranayama techniques of Jalandhar bhanda and Ujjayi Pranayaam

Iodine is a controversial subject for hypothyroid patients. One of the most classic signs of iodine deficiency is an enlarged thyroid gland and goiter: conversely, people with Hashimoto’s disease often develop goiter that can be aggravated by supplementing with additional iodine, especially in large doses.

Iodine is found in shellfish, seaweed, deep-water fish and certain vegetables, including: garlic, chard, spinach, and mustard and turnip greens, lima beans, sesame seeds, and soybeans. The iodine content in food does not seem to aggravate a Hashimoto’s thyroid in the same way as it does when administered in supplements, but it is still prudent not to consume these items in large quantities.

Selenium deficiency is also a preventable environmental factor in Hashimoto’s disease. The recommended daily allowance of selenium is normally 55 mcg (micrograms), but for Hashimoto’s patients it is reasonable to increase this to 200 mcg daily either through the diet or supplementation. Selenium foods (mcg/per serving) include: brazil nuts (540!), most salt-water fish (50-90), shellfish (50-60), mushrooms (15-20), meats (20-30), poultry (30), eggs (10), and whole grains (20-25).

As we all are constitutionally, metabolically, and genetically different, with we will respond to standard Ayurvedic treatments in idiosyncratic ways. Therefore the therapeutic approach to any disease or condition is always individually formulated.

 

Reprinted with authors permission.

Read original Article Here!

Traditional Thai Medicine Bringing Health Care to Elderly

Traditional Thai Medicine Bringing Health Care to Elderly in Thailand

by Anthony B. James

Traditional Thai Medicine Bringing Health Care to Elderly

Unlike many other countries, USA included Thailand values the contribution of the Indigenous Traditional Medicine (Thai Ayurveda/ Thai Yoga etc.) and has committed to ensuring the welfare of it’s aging population by utilizing it a health care resource. This is a big deal for any country to not only recognize it’s indigenous medicine heritage but to then incorporate it’s practice institutionally. No surprise for Thailand however, as the Thai government has been supporting traditional medicine for many years now.

Traditional Thai Medicine (TTM/ ITTM) experts with various specialties from Yoga Therapy (Ryksaa Thang Nuad Phaen Boran/ Reussi Dottan) to Herbology (Prakhop Samun Praii etc.), work in teams alongside family physician, dentist, nurses, dental nurses, a pharmacist, a public health officer, a physiotherapist and a care-giver, and local residents working as a healthcare volunteers. The traditional medical therapies include religious practices of Prayers and reciting of Sacred Mantra.

Indigenous Traditional Medicine and Religious Therapeutics are the medicine for the future not just of the past.

Read More: Meeting Age Head-on

Original Article: Courtesy Bangkok Post: ©Post Publishing PCL. All Rights reserved.

Website Apps